Getting Rid Of Gallstones Naturally
The gallbladder is a small pear-shaped organ that sits on the right side of our bodies just beneath the liver. Its primary function is to store and secrete bile. Bile is a yellow-brown fluid produced by the liver, which helps us digest fats. Our liver produces up to three cups of bile a day. Our gallbladder can store up to a cup of bile as it awaits a fatty meal.
When we eat, our gallbladder contracts and pushes bile into the small intestines where it helps with the digestion of fats. Bile is made up of water, cholesterol, fats, bile salts, proteins and bilirubin. Under certain conditions, substances in the bile, especially the cholesterol or bile pigment (bilirubin) can harden into stones - gallstones.
Gallstones can be as small as a grain of sand or as large as a golf ball. We can develop one large stone or a multitude of smaller ones. Many people with gallstones have no symptoms at all. Others go through life relatively symptom free, experiencing minor symptoms such as abdominal bloating, intolerance to fatty foods, belching, intestinal gas and indigestion. For others, however they may suffer what is called a gallstone "attack". Gallstone attacks often follow a fatty meal. Symptoms of an attack include steady, sever pain in the upper abdomen that can last from 30 minutes to several hours. Sufferers may also experience pain in the back between the shoulder blades or under the right shoulder. A gallstone attack is often accompanied by nausea or vomiting. If symptoms such as sweating, chills, a fever or a yellowish color to the skin or whites of the eyes occur, it is important to seek medical assistance.
There are a number of factors that increase your risk of having gallstones. Those at a higher risk include women, especially women who are pregnant, on hormone therapy or taking birth control pills, people over 60 years of age, Native and Mexican Americans, overweight individuals and individuals who fast or go on crash diets and lose a lot of weight quickly.
It is important to recognize that if the gallbladder is loaded with stones, there is very little room to store bile and fat digestion may become impaired. In turn, the unused bile can back up into the liver causing liver congestion. If this is the case, it is important to evaluate your liver's health prior to cleansing on your gallbladder.
Recommendations For Wellness
The traditional treatment for gallstones is to have your gallbladder removed. There are, however, a number of things you can do to reduce your risk of producing gallstones or experiencing a gallstone attack.
- Reduce your consumption of saturated fats typically found in red meat and pork, while increasing the amount of fresh fruits and vegetables you consume.
- Start a diet and exercise program, but avoid crash dieting which can increase your risk of gallstones. Both diet and exercise can help you reduce your risk of producing gallstones.
- If you are taking birth control pills or are on hormone replacement therapy, speak with your doctor regarding your risk of forming stones or have them check your gallbladder for the presence of gallstones regularly.
- Studies indicate that coffee increase the flow of bile and may help to decrease the risk of gallstones. If you decide to add a little coffee to your health plan for this reason, make sure you only consume organically grown coffee beans.
- Supplement with vitamin C. Vitamin C is needed by the body to convert cholesterol to bile acids in the body.
- Lecithin has been shown to help break down and transport fat molecules and may help dissolve gallstones. Studies indicate that it is helpful in protecting us from gallstone formation.
- Safflowers can be used to thin body fluids as well as aid in the digestion of oils.
- Nature's Sunshine Gall Bladder Formula can be used to help stimulate circulation, improve liver function & aid in the production of digestive fluids.
- Do a gallbladder flush. During a gallbladder flush, 1-2 cups of olive oil are consumed to simulate the gallbladder into releasing bile. This increased demand on the gallbladder to release bile works to push the stones out.
- If you think your liver is congested, or if you have been having minor symptoms of gallstones for a long period of time, it is important to support and cleanse your liver for a period of time before doing a gallbladder flush. Try taking herbs such as milk thistle, dandelion or a liver cleanse formula.
Dr. Rita Louise, Ph.D. is a Naturopathic Physician and a 20-year veteran in the Human Potential Field, but it is her unique gift as a medical intuitive and clairvoyant that illuminates and enlivens her work. Author of the books "Avoiding the Cosmic 2x4" and "The Power Within: A Psychic Healing Primer", her unique insights bridge the worlds of science, spirit and culture and are changing the way the world views physical, mental and emotional health.
To schedule a session and experience Dr. Louise in action, visit http://www.soulhealer.com or call 972-475-3393.
Latest News
 CNET News | Linksys offers full wireless alternative to Sonos CNET News, CA - After hinting at a "digital stereo" product in The New York Times last week, Cisco unveiled the details of its Wireless Home Audio System today, ... |
The Wand: Nyko announces a high-tech Wii remote alternative CNET News, CA - In an effort to trump the existing Nintendo Wii remote controller, Nyko is introducing what the company is calling the most advanced Wii remote yet. ... |
Fuel Systems Solutions to Launch US Automotive Alternative Fuel ... MSNBC - Since the 1960s, Fuel System Solutions' transportation subsidiary, BRC, based in Cherasco, Italy, has been a major provider of alternative fuel systems ... |
 New York Times | Airlines Search for Alternatives to Oil as Fuel New York Times, United States - Pratt, which has tested alternate fuels in its engines, and others in the aviation industry assert that they will pursue alternatives even in a period of ... Aviation industry strives to find alternative fuels Air Algae: US Biofuel Flight Relies on Weeds and Pond Scum Algae-Powered Jet Proves Biofuel in Continental Test |
Sunrise Solar tapped for alternative energy project in Brazil Bizjournals.com, NC - The project is part of a multimillion-dollar alternative energy development initiative by Brazil which is making a big push to become energy self-sufficient ... Sunrise Solar to Provide Solar to Brazilian Hospitals |
Alternative fitness routines for the new year Newsday, NY - BY JOHN HANC | Special to Newsday What drives the fitness industry? "It's always about 'what's next?'" says Jill Oppenheimer of Hewlett, a former group ... |
 The Canadian Press | Hybrids, alternative fuel cars showcased Detroit Free Press, United States - The EcoXperience exhibit will feature about a dozen hybrid vehicles and other vehicles powered by alternative fuels. It will be supported by General Motors ... Michigan Economic Development Corporation and North American ... Try hybrid vehicles at auto show exhibit |
Treasury Bond Alternative Boston Globe, United States - "Where should I put my money right now? I don't feel comfortable investing in stocks, and I've heard that Treasury bonds are paying next to nothing. ... |
MTA to consider alternatives for Eastisde Transit Corridor Los Angeles Wave Newspapers, CA - LOS ANGELES — The Metropolitan Transportation Authority will consider the adoption of the Eastside Transit Corridor Phase Two Alternatives Analysis study ... |
S. Fla. Companies Look To Creative Layoff Alternatives MSNBC - Though it may not sound so good at first, many say having a shorter work week or taking unpaid vacation is better than the alternative. ... |
Resources
-
Alcoholism Drug Addiction Treatment Recovery alternative
Alcoholism and drug addiction is not a disease but a choice. Empowering and practical approach.
-
Self-Healing Expressions - spiritual healing, new age healing, holistic health, holistic education
Self-Healing Expressions provides spiritual healing, new age gifts, guided meditation and holistic education through courses dealing with alternative healing, new age healing, holistic health and healing prayer.
-
IndexCB
Comprehensive Information on Conquering Menopause
-
Shiprock Institute,Inc.Metaphysics and Natural Wellness Center
All you wanted to know about metaphysics and natural wellness from astrology to synchronicity.Free readings.Free newsletter.Metaphysical and alternative wellness supplies.Holistic wellness consults.Virtual art gallery
-
alternative Energy - Understanding and Installing Solar Power
alternative Energy Resources explains solar electric systems; includes info, charts, worksheets, and resources
-
Richardson Cancer Diet - alternative Cancer Treatment
Dr. Janet Starr Hull presents The Richardson Cancer Diet, an alternative cancer ediet to help the body fight cancer. Ebook features cancer fighting foods, tools, resources and more.
-
Complete Guide to the World of alternative Cancer Therapy
How to avoid information overload and beat cancer with inexpensive, proven, alternative treatments, doctors, clinics and medicines
-
Hope For Healing Liver Disease in Your Dog!
alternative treatment for Canine Liver Disease
-
Cancer Cure Secrets
Suppressed, new, alternative and natural cancer cures!
-
Credit reports, credit repair, debt management, negotiations and other financial services.
Fixing your credit for much less and protect your personal financial information: a cheaper alternative to credit repair. Use our self help credit education and have better credit for less. Avoid credit scams and high fees by using Carreon and Associates