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Health in the Self
What is health?Is health the absence of disease? Is health a birth right or simply luck? According to Ayuveda, India's ancient art of healing, the meaning of health is a single word: Swastha. Swa = self + Stha = established.

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Using Pain To Institute Change In Your Life!
Why do you do something that harms you? Why do you do something that has an overall negative effect in your life? Why do you do something that will make you unhappy later?The answers to those questions are not easy. When you are overeating, or eating unhealthy foods you are happy and content during the time that you are eating them.

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Our New Years Resolution - Get Rid of The Toxins in our Lives
It is hard to believe, almost unthinkable. Everyday we are exposed to so many toxins in our lives.

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Empowering Ourselves with the New Energy Dynamic
The chakras are an important part of our energy anatomy. Ideally we would like to feel that all of the chakras in our body are fully functioning.

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Alternative Medicine is Holistic, Western Medicine is Reductionist
The major difference between alternative medicine, or what I'll call holistic health, and Western medicine, is in approach.A Western doctor, or MD, sees his duty as searching out disease, diagnosing it, and treating it.

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The Flu Hysteria and Your Family
(originally in Nov. 2004 ZoneNet Newsletter)In this flu season, America is faced with a dilemma: we are some fifty million flu shots short.

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What Is Reiki?
Reiki is an ancient form of energy healing in which a properly attuned Reiki Practitioner serves as a conduit for Universal Life Force (or ReiKi). The Reiki practitioner opens them self up as a conduit for a semi-sentient energy summoned from a higher source to facilitate healing or correct a person's aura.

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Jesus Diet - Lifestyle Changes That Will Boost Your Energy
Drawing on the inspiration of loaves, fish, and wine, a doctor from Florida has published a self-help manual called "What would Jesus Eat?". After the launch of this unique book, Jesus officially joined the US fight against fat.

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Health & Longevity With BelAir Aromatherapy
1. Clean and Fresh AirBacterial allergens and other pollutants constantly in the air would mean that we are subjected to a long-term disease causing air environment, without protection.

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Is Green Tea Good for Me?
Scientific studies continue to show that green tea is good for you.Tea began its illustrious history as a Chinese medicinal drink, and only gradually did it become the popular beverage that it is today.

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An Udderly Ricidulous Home Remedy
Home Remedies - Facts or Quacks?That's what I recently asked myself. Myths and legends often have their basis in a grain of truth.

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Natural Medicine--Finding a Qualified Naturopath
Naturopathic medicine is currently the fastest growing segment of the alternative health movement but not everyone practicing this branch of "natural" medicine is qualified to do so. I like to group naturopaths according to their educational backgrounds because I believe that the quality of your naturopath's education directly affects the quality of care you'll receive.

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Portrait of a Medical Intuitive
I am a Medical Intuitive in the San Francisco Bay area. As the name states, Medical Intuition is a science and art, where the practitioner uses a highly developed sense of intuition to "look" into the body and evaluate it on energetic levels.

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How to Sense Low Levels of Asbestos in Your Daily Environment. (Part II)
Most people find it difficult to believe that a tiny dust material, too small to see, can cause such havoc with the human body. As a construction worker, I may have an advantage in identifying the materials which shed this residue, but this also tends to make me more vulnerable to it's effects.

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How Laughing Is Good For Your Health
When thinking about alternative medicine, most people picture plants, crystals, needles, maybe some bugs and leeches, but few realize that jokes, humor and comedy are truly medicines, in their own right. It has long been established that optimists live longer than pessimists, but now there is some hard evidence that people with a better sense of humor also have longer and healthier lives.

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What is Reiki, Benefits of Reiki, Healing Sessions, Herbs that Heal
In Japan, in the early 1920s, Mikao Usui developed Reiki-ho (Reiki method) as "the way to make mind and body healthy on the basis of Universal Reiki".* Reiki is the vibration of love and harmony of universal energy.

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A Better Hope for Alcohol & Drug Problems
People with alcohol and drug problems have been done a disservice by being labeled "diseased." Although that viewpoint has helped caregivers become more compassionate, it has also given many people the mistaken belief that they cannot be helped.

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Natural Pain Management!
Life in today's hectic society is going more and more in the direction of fast foods, sugar in all sorts of foods you would never think should be there, trans fatty acids, preservatives and pesticides, which we consume in large amounts every year. We even go so far as to invent foods, such as artificial sugars which your body may or may not recognize as actual food.

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Detoxification and Your Health: The Bodies 7 Channels of Elimination!
If you want to be healthy you need to understand the seven systems that the body uses to eliminate waste and toxic matters. When these systems are working effectively the result is good health.

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How To Lower Cholesterol Without Prescription Drugs
Don't accept that prescription just yet. In most cases it's possible to take control of your cholesterol naturally, without the use of prescription drugs.

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