Aromatherapy Oils
Aromatherapy is a method of using the aromatic oils which have been distilled from plant sources to engender a feeling of well being both physically and psychologically. Safe and correct use has been shown to benefit the physical and mental well being.
There are many aromatherapy oils which are used in the art of aromatherapy and these are too lengthy to list here. However, there are many benefits to be had from aromatherapy oils but you need to understand that there can be some drawbacks for use in aromatherapy although many people say there are greater benefits.
There are two ways in which essential oils are used in aromatherapy. These are by inhalation and by application to your skin.
Inhaling aromatherapy oils is where the vapor given off by the oil is inhaled into the lungs. This is thought to incite the brain and cause it to trigger a reaction to the oil. It is also thought that there is a physical well being by breathing the vapors directly into the lungs. Remember that safety is of the utmost importance and always follow the manufacturer's instructions as otherwise a reaction, possibly very severe can take place. It is important to remember to consult a trained specialist before using aromatherapy oils.
The other method of using aromatherapy oils in is by application to the skin. It is thought that when oil is applied to the skin it is absorbed into the blood stream and is useful for many health, beauty and hygiene conditions. Again, I must stress the safety aspect as aromatherapy oils are usually very strong and it is important that they are always diluted before you use them. To dilute them a carrier oil is needed and these are oils such as grape seed oil, sweet almond oil and apricot kernel oil.
Another way that aromatherapy oils can be used is to act as an insect repellent. We are all familiar with the use of citronella in candles. I find these excellent as a way of keeping bugs at bay.
Aromatherapy oils can also be blended together and this can be done with a carrier base but not always. Combination oils can have even more benefits in aromatherapy as they then offer a combination of uses. The Internet has many sites where you will be able to find recipes for blending together different oils with their uses listed as well.
The term aromatherapy is a fairly recent phrase first thought to have been used in the 20th century but the practice of aromatherapy has been around for well over 1000 years.
The Egyptians are thought to have developed a way of distilling oil from cedar wood and the Chinese have used plant and herbal incense from a very long time which they burned to give a feeling of well being.
René-Maurice Gattefossé, A Frenchman, is first thought to have used the term aromatherapy after he supposedly treated a nasty burn with the nearest liquid to hand which turned out to be oil distilled from lavender. This wound healed quickly and it left no scaring. This started his in-depth research into essential oils.
We are now becoming more aware of natural products after we have relied on synthetic drugs for many years and aromatherapy is growing in popularity. Most of us prefer to use natural products, such as aromatherapy oils, to sooth and heal our minds and bodies. Gattefossé would have said, Long Live Aromatherapy, but he would have said it in his native French. Using essential oils for aromatherapy is natural and is an excellent way to help calm and sooth our troubled 21st century lives.
About The Author
Ric Wiley is an Internet Marketer who enjoys writing about a varied range of subjects. A reformed smoker and heavy drinker he now spends a lot of time exercising, keeping fit and running. Check out his latest site at http://www.first-choice-health.com
Latest News
CNET News | Linksys offers full wireless alternative to Sonos CNET News, CA - After hinting at a "digital stereo" product in The New York Times last week, Cisco unveiled the details of its Wireless Home Audio System today, ... |
Sunrise Solar tapped for alternative energy project in Brazil Bizjournals.com, NC - The project is part of a multimillion-dollar alternative energy development initiative by Brazil which is making a big push to become energy self-sufficient ... Solar project narrows gap on fuel costs Sunrise Solar to Provide Solar to Brazilian Hospitals |
Fuel Systems Solutions to Launch US Automotive Alternative Fuel ... MSNBC - Since the 1960s, Fuel System Solutions' transportation subsidiary, BRC, based in Cherasco, Italy, has been a major provider of alternative fuel systems ... |
![]() Scientific American | Airlines Search for Alternatives to Oil as Fuel New York Times, United States - Pratt, which has tested alternate fuels in its engines, and others in the aviation industry assert that they will pursue alternatives even in a period of ... Aviation industry strives to find alternative fuels Air Algae: US Biofuel Flight Relies on Weeds and Pond Scum Algae-Powered Jet Proves Biofuel in Continental Test |
The Market Oracle | Treasury Bond Alternative Boston Globe, United States - "Where should I put my money right now? I don't feel comfortable investing in stocks, and I've heard that Treasury bonds are paying next to nothing. ... Bonds may be a shield, but they're still risky Gail MarksJarvis Get Out Now! Corporate debt's allure |
The Wand: Nyko announces a high-tech Wii remote alternative CNET News, CA - In an effort to trump the existing Nintendo Wii remote controller, Nyko is introducing what the company is calling the most advanced Wii remote yet. ... |
Alternative fitness routines for the new year Newsday, NY - BY JOHN HANC | Special to Newsday What drives the fitness industry? "It's always about 'what's next?'" says Jill Oppenheimer of Hewlett, a former group ... |
TopNews | Hybrids, alternative fuel cars showcased Detroit Free Press, United States - The EcoXperience exhibit will feature about a dozen hybrid vehicles and other vehicles powered by alternative fuels. It will be supported by General Motors ... Michigan Economic Development Corporation and North American ... Try hybrid vehicles at auto show exhibit |
S. Fla. Companies Look To Creative Layoff Alternatives MSNBC - Though it may not sound so good at first, many say having a shorter work week or taking unpaid vacation is better than the alternative. ... |
Quincy alternative school welcomes new face ConnectTriStates.com powered by KHQA, IL - A liaison officer has been placed in the Quincy Alternative School. Officer Randy Wheeler will be a mainstay at the old Irving school building. ... Quincy Public Schools says it has no tolerance for truancy |
Resources
-
Alcoholism Drug Addiction Treatment Recovery alternative
Alcoholism and drug addiction is not a disease but a choice. Empowering and practical approach.
-
Self-Healing Expressions - spiritual healing, new age healing, holistic health, holistic education
Self-Healing Expressions provides spiritual healing, new age gifts, guided meditation and holistic education through courses dealing with alternative healing, new age healing, holistic health and healing prayer.
-
IndexCB
Comprehensive Information on Conquering Menopause
-
Shiprock Institute,Inc.Metaphysics and Natural Wellness Center
All you wanted to know about metaphysics and natural wellness from astrology to synchronicity.Free readings.Free newsletter.Metaphysical and alternative wellness supplies.Holistic wellness consults.Virtual art gallery
-
alternative Energy - Understanding and Installing Solar Power
alternative Energy Resources explains solar electric systems; includes info, charts, worksheets, and resources
-
Richardson Cancer Diet - alternative Cancer Treatment
Dr. Janet Starr Hull presents The Richardson Cancer Diet, an alternative cancer ediet to help the body fight cancer. Ebook features cancer fighting foods, tools, resources and more.
-
Complete Guide to the World of alternative Cancer Therapy
How to avoid information overload and beat cancer with inexpensive, proven, alternative treatments, doctors, clinics and medicines
-
Hope For Healing Liver Disease in Your Dog!
alternative treatment for Canine Liver Disease
-
Cancer Cure Secrets
Suppressed, new, alternative and natural cancer cures!
-
Credit reports, credit repair, debt management, negotiations and other financial services.
Fixing your credit for much less and protect your personal financial information: a cheaper alternative to credit repair. Use our self help credit education and have better credit for less. Avoid credit scams and high fees by using Carreon and Associates
