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Aromatherapy - Part I: Essential Oils
a) WHERE DO ESSENTIAL OILS COME FROM ? - Essential Oils - Part 1The odoriferous substances (Essential oils) themselves are formed in the chloroplasts of the leaves where they combine with glucose to form glucides and are then circulated around the plant in this form. At certain times of the day or year they are stored in particular parts of the plant.

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Shingles - A Virus Which Can Be Extremely Painful, Or Cleared In No Time - The Choice Is Yours
Shingles, commonly known as the herpes zoster virus is a late manifestation of the chicken pox virus known as varicella zoster.Although Shingles affects millions of adults by the time they reach 80, it is not uncommon for younger people to develop the virus.

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Purchasing Essential Oil
Tips on Purchasing Essential OilsIt is important to purchase your oils through a reputable supplier, food stores are often reputable suppliers of Essential Oils. In other cases you can buy from the manufacture but you must know something about the manufacturers reputation,- Do they belong to the National Association of Holistic Aromatherapists?If so, it is a good indication that they are a reputable people.

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How to Protect Your Family Against the Coming Pandemic
Most dictionaries define pandemic as "an epidemic that is geographically widespread; occurring throughout a region or even throughout the world."Recently, Klaus Stohr, the coordinator of the global infuenza program at the World Health Organization predicted a bird flu pandemic that would take more lives than the Spanish Flu of 1918 wherein 20-to-40 million perished.

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Ginger for Upset Stomach
The common ginger root used in cooking has been found to alleviate nausea, indigestion, and motion sickness.For motion sickness ginger is more effective than the common Dramamine, says the British medical journal Lancet.

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Hemorrhoids & its Symptoms
Hemorrhoids are conditions where there is a swelling of the veins around the anus. The veins may be inflammed sometimes.

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The Many Uses of Mint
There are many varieties of mint plants. If you want to brew tea, you go Swiss mint, apple mint or variegated peppermint.

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YARROW TEA (Achillea Millefolium)
An amazing tea that can help with colds and flu, and also help you see in pure colour. Yarrow has an ancient history.

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That Popeye Knew a Thing or Two!
For a few weeks the lumps in my throat were driving me mad. To make them go away I was eating more, just to try to push them down!! Of course this is the time when all kinds of crazy things go through your mind, especially as a close friend had died recently from thyroid cancer.

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Magnetic Energy and DNA
Magnetic energy has been in use for reducing pain and for normalizing body functions for hundreds of years. Recently a new technology has emerged that will move the magnetic healing fields in a new direction.

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Massage Therapy
Massage Therapy is a massage session that takes place in a warm, comfortable and quiet area as you lie on a specially-designed table. Sometimes, soft music is played for relaxation.

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Hypnosis - What Exactly is it?
Hypnosis is probably not what you think it is. Hypnosis is a technique that allows you to utilise your own inner strengths and hidden abilities.

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Can Tea Strengthen Your Bones?
It has long been said that caffeine is not good for building strong bones. In fact, drinking more than three caffeinated beverages a day is listed as a risk factor for developing Osteoporosis (porous bone).

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Which to Use When: Ice or Heat?
Knee pain after running? Wake up with a backache? Twist an ankle?When aches, pain, strains or swelling take place due to an injury or chronic condition, what is the best course of action: ice or heat? Many people automatically assume heat will ease their discomfort. Think again!Ice and heat have opposite effects when dealing with inflammation and pain.

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All Natural Shampoo - 5 Tips
All Natural Shampoo - 5 Tips Here are 5 tips to ensure you are buying a true all natural shampoo product, even though the label may say all natural. All natural shampoo will not contain as an ingredient SLS, or sodium lauryl sulfate.

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Hinoki: Natural Essences in Abundance
Living in a hectic urban landscape, do you look forward to a return to nature, where the richness of plant essences can soothe your fatigued spirit? With the refreshing fragrance of hinoki, an ancient plant that emanates a rich store of natural energy, you would feel immersed in an oasis of comfort even in the midst of the urban jungle.HistoryHinoki is rich in ancient history.

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Once You Discover and Act on This 'Secret' to Health and Energy, You May be Changed for the Better
I discovered something completely, 100% amazing about 5 years ago. The first thing it did for me health- wise was get rid of my back problem to the point that I no longer needed the chiropractic treatment that I would get once or twice per month.

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How To Lower Cholesterol Without Prescription Drugs
Don't accept that prescription just yet. In most cases it's possible to take control of your cholesterol naturally, without the use of prescription drugs.

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Constipation and Toxicity
Having regular constipation can lead to some serious illnesses. Fecal matter should move through your colon easily and in a given time.

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Mental Anchors
Have you ever noticed when you remember something pleasant in your past, that your current mood changes to a happy mood? Or when you remember a troubling thought, you become more agitated and your mood becomes full of negative thoughts?When you are in a highly emotional state of mental thoughts and feelings, your mind creates "links" or "anchors" to things that you may see, hear, feel, touch or any other sense you can imagine. If, for instance, you are in a loving, caring mood, feeling loved, feeling great and you hear a song a few times, your mind links or anchors that song to those feelings.

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