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Hypnosis CDs vs One-to-One Treatment
What's best?Whenever we are about to invest money, whether it be a tin of baked beans, or a complete new hi-fi, we ask ourselves the question what's best? Where will we get the best value for our money? Where will we get the best return for our investment? Now where we all differ is in what we consider best. For some of us, value is the most important so we go for the lowest price that does the job (covers the toast, or plays CD's).

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Eucalyptus Oil for Colds and Flu
Recently I came down with a cold, flu, and some heavy chest congestion. My 8-year daughter also became sick.

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Fitness-related Benefits of Massage
Ask someone their reason for getting a massage and you're likely to hear "because it feels good". We all know that a massage can relieve stress, help to make sore muscles feel better and even reduce anxiety, but can it help us achieve our fitness goals? Research shows that the massage you get to relieve stress can also have a positive effect on your muscle-building capabilities and fitness level.

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An Introduction to Bach Flower Essences Part II - The Seven Helpers
The 12-7-19 Method of Bach Flower ClassificationDr. Edward Bach, developer of flower essence therapy, classified the original 38 essences he used in his practice according to the 12-7-19 method: the Twelve Healers, the Seven Helpers, and the Second Nineteen.

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Using Herbs to Relieve Hemorrhoids - Aloe Vera, Bilberry, Butchers Broom
To relieve hemorrhoids first look for ways to get your bowels moving easier and more frequently so they produce softer stools. I have suggestion ways, in other articles, to do this by changing your diet.

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Body Mass Index Is Not The Only Focus of Your Weight Loss Plan. Think About The Stress in Your Mind
The first of January will bring a new group of folks out to the local gym and the fitness equipment store. Many of us have been a part of this crowd once or twice in our lifetimes.

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Ginseng: Root of Immortality
Translated to mean man root in Chinese, the name ginseng premises on the belief that the roots, with their attached limbs, resemble a human being. Due to its perceived kinship with the gods, the Chinese named it the root of immortality.

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Understanding Holistic Living
Holistic living is simply living your life with all aspects of it in mind, not just in reference to one part or a few of them. Your entire lifestyle must come under scrutiny and improved upon for the betterment of your existence.

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Mental Health Maintenance Is Made Simple
Your mental health is often drastically improved when you use the techniques Dr. Kuhn teaches in this article.

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The Causes Of Stuttering In Childhood
Stuttering is a problem that affects approximately one in every hundred people. It is mainly men who stutter, seven out of ten people who stutter are male.

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Kundalini Questions
Alex Wrote;"What is the difference after the kundalini awakens, and how do you know if it did?About 25 years ago I was sitting alone by a creek in the morning, not formally meditating (which I've never done), just watching the water flow.Suddenly there was an extremely intense ball of energy that formed at the base of my spine, buzzed there for a bit, then shot up my spine and 'exploded' in my head and 'out my eyes' and turned what I saw into a sort of mosaic made of the colors of what was there, but not the exact forms anymore.

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Home Spa and Bodys Adaptation. The More the Better?
The More The Faster The Better?Or Some Words About The Body's Adaptation."Change your mind and you will change your life"Today we will talk about the tendency in our busy world to make more activity and procedures in one spa day to get fast results.

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Disabilities Stuttering
There are many types of disablity. Would people class stuttering as a disability?I think most people would probably say no, however I disagree.

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Superfood or Superfad
I have been reading a lot lately on the subject of anthrocyanins. Anthrocyanin is a pigment found in many fruits and vegetables but especially in berries.

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Snoring - A Small Change Can Make A Big Difference
We all know how annoying snoring can be, both for the snorer and the partner. The effects and seriousness of snoring are becoming more apparent with snoring being linked to conditions like high blood pressure and coronary disease.

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Concept of Agni in Ayurveda
Being one of the panchamahabhoota, agni (fire) has the characteristic that it cannot exist without a base. In the body it exists in pitta dosha.

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History of Essential Oils
Extracted from botanicals, that is, from plants and trees. They are part of the plants immune system processed by distillation but others such as the citrus oils may be extracted in different ways.

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Herbal Medicine
Herbal Medicine, also referred to as Herbalism or Botanical Medicine, is the oldest healthcare known to mankind. Herbal medicine is the utilization of herbs for therapy or medicinal purposes.

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Vibrational Medicine
Vibrational medicine attempts to treat people with various forms of pure energy. The influence of alternative medical systems such as Chinese, Ayervedic or Tibetan medicine have led in part to the development of machines that can 'image energy'.

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Quiet Discoveries Lead to Fast Sinus Relief
It's amazing what you can find when you start your search a little outside the bulls eye. While clicking through Magnetic Resonance Imaging research online, my colleagues and I found some intriguing scientific studies completely by accident!What did we find? Well, let's just say if you've got a stuffy nose you should try magnets before sniffling through that bottle of nasal spray!Did you know that every year, more than 35 million Americans suffer from sinusitis? It's one of the leading chronic diseases in the United States [1].

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