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Top Ten Reasons Natural Hormone Replacement Therapy Works
Studies and research show natural HRT really works. By using natural progesterone you can reap the benefits in the following ways:1.

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Sick Building Syndrome and Indoor Climate Control
The problem of high levels of CO2 in ambient air appears to be a modern one. Yet, this is not one of the new fads that crop up from time to time and then disappear again, never to be mentioned again.

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Reflexology Therapy
Reflexology therapy, (an ancient art practiced by early Egyptians), is also a science founded on the basis that areas of the feet, hands and ears are comprised of zones and reflex areas that correspond to all glands, organs, and bodily systems.Reflexology therapy is a technique whereby pressure is applied to these areas resulting in stress reduction by using thumb, finger and hand methods.

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Athlete Foot Remedies
Athlete foot is a common skin infection that is caused by a fungus. The medical term for foot fungus is tinea pedis.

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Aromatherapy - Part III: Esoteric & Spiritual applications
The Way Essential Oils Effect the Etheric Body or Psycho-spiritual LevelThe historical use of aromatic oils and resins goes back many thousands of years in human history and traverses many cultures and civilizations on our planet.In China, incense was burned to purify the atmosphere and rid the environment of evil spirits, in India, incense was and is used in all temples of all persuasions to sanctify the devotions; in Mexico, incenses were used in rituals to induce trance-like states in the participants to make them more accepting in their role of living sacrifice to the Gods; in Northern Europe the Druids used incenses which were sacred to the Earth Mother; the Greeks and Romans also used essential oils and fragrant herbs in all aspects of their daily lives, and many of their practices were learned from the Egyptians and Mesopotamians who were without doubt, the absolute masters in the Art of "Aromatherapy".

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Migraine and Feverfew
Many people today will tell you that they suffer from migraine. Many people however don't really understand what a migraine is and they really just have a headache.

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Natural Pain Management
Life in today's hectic society is going more and more in the direction of fast food restaurants, sugar in foods you would never think should be there, trans fatty acids, preservatives and pesticides which we consume in large amounts every year. We even go so far as to invent foods, such as artificial sugars, which your body (in my opinion) does not recognize as actual food.

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Healing Crisis A Natural Part of Body Cleansing
Introduction to A Healing Crisis An increasing number of people today are trying alternative healing methods to cleanse and detoxify their bodies. Simple methods such as switching to a natural food diet, juicing to increase nutrition, or fasting are used to cleanse the body of stored toxins in the hopes of naturally addressing long-standing symptoms such as chronic headaches, adult acne, allergies or arthritis.

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Treatment Options for Hand and Foot Eczema
There are many kinds of eczema, and too few people who can tell you how to cure them. Scientists are trying get a better handle on the causes of such eczema as hand and foot eczema, but they may still have years to go before they find a tested and sound way to prevent the condition.

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Natural Remedies For Treating a Cold
Sometimes it can be hard to escape that shivery feeling that happens when you get too cold. A good immediate remedy for this is to wrap yourself up in a douvet and stick a hairdryer up it, (making sure the air flow is not restricted) until you feel warmed up.

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Breathing and Mental Concentration
In spirituality, there are number of exercises available that help enhance the mental concentration. These exercises help reduce the flow of negative thoughts, which in turn lessens the mental confusion.

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Hidden Benefits of Reflexology
The holistic therapy of reflexology has been used over the years to promote physical health and wellbeing in many thousands of people from all walks of life, but there is also a subtler aspect to its benefits that can be applied to the more vulnerable amongst us, to expand awareness and enhance everyday living.When a client asked if she could bring her sister, who had learning disabilities, for a reflexology treatment with me, I was only too glad to concur.

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Lead Poisoning in Environment and Our Children
Pollution is generallyy defined as the release of harmful environmental contaminants. Pollution can take two major forms: local pollution and global pollution.

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Natural Health
Natural Health is a form of alternative lifestyle whereby individuals incorporate natural health remedies and therapies as opposed to conventional forms of living and health. Natural health encompasses utilization of bodywork; health maintenance programs; nutritional supplements and vitamins; exercise regimens including martial arts, tai chi, yoga, and Pilates®; mediation; herbology and other forms of natural healing and living.

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The 7 Best Ways To Use Your Subconscious for Pain Relief
Your subconscious has influence over 7 different factors that could be causing your pain. Here's what you need to know about them so you can try to get relief.

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Traditional Chinese Medicine
Traditional Chinese Medicine, over 2000 years old, is an ancient form of medicine. Consisting of acupuncture, moxibustion (moxibustion - using material made up of "moxa-wool," in a form of a cone or stick; moxibustion is used to treat and prevent disease by applying heat to pints or certain locations of the human body), herbal medicine, acupressure, cupping, therapeutic exercise and nutrition, traditional Chinese medicine is notated by its principle of internal balance and harmony, or "chi," (life force) regulation through energy channels.

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Medical Massage
What is MEDICAL MASSAGE? Medical Massage is sometimes defined as medically necessary massage, which is usually prescribed by a physician. Medical massage is generally practiced in relation to a specific goal focused on improving health of patients.

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Fun is a Powerful Alternative Medicine - Just Dont Confuse it with Funny
You're familiar with the phrase, "there's the rub," meaning "there lies the difficulty"? It's usually used to describe a stumbling block in your path or the central dilemma. But while it's associated with Hamlet, did you know that this phrase was not coined by Shakespeare? I'll finish this thought in a moment.

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Lavender : The Purple Panacea
Lavender is wholly spent with us, for to perfume linen, and the dried flowers to comfort and dry up the moisture of a cold braine(Parkinson)Lavender, the once popular English garden herb, was used extensively as a perfume, but the versatility of its oil has made it a remedy for ailments.HistoryIn classical times, lavender was widely used by the Romans and Libyans as a bath perfume.

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Herbal Medicine: An Ounce Of Prevention
In recent years the issue of Alternative Healing has taken the medical world by storm.A 2004 government survey concluded that more than one third of adults use some form of alternative medicine and healing.

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