Constipation Home Remedies Using Juices

Apple Juice, Figs and Raisins

Here's another constipation home remedy using apple juice with other fruit. Eat it the first thing in the morning before breakfast.

In a blender, put in a cup of fresh apple juice. Add equal amounts of dry or fresh figs and raisins and a small organic apple. Choose how many figs and raisins to use. You will need to experiment a little. Get a consistency that is not too thick. Add a little more apple juice if needed.

Eat this home remedy for a few days until you start to get some relief from your constipation.

Oat Milk with Fig Juice or Prune Juice

Buy oat milk at the health food store. In the morning, warn 8 oz of oat milk and add the following:

* 3 oz of fig juice or prune juice

* two droppers full of licorice extract.

Or you can mix one glass of 50% fig juice and 50% prune juice. Drink this first thing in the morning. This powerful home remedy will get your bowels moving. Drink this combination first thing in the morning.

Stewed Figs

Take 10 - 12 calimyma figs and stew them in two glasses of distilled water (16 oz) for 10 minutes. Let them sit in this water overnight.

In the morning remove the figs, warm and drink the juice. Eat the figs though out the day.

Or prepare a blended drink of,

* three or more figs, fresh or sun dried

* one banana

* 1 tablespoon of honey or molasses

* one cup of rice dream

Drink first thing in the morning and any time after lunch or dinner.

The following juices provide you with some powerful constipation home remedies that you can use right away.

Mulberry Juice

Mulberry juice has many health benefits. It is good for digestive tract illnesses. It can stimulate digestion and assimilation of nutrients in the small intestine. It is useful for older people for reliving constipation.

Mulberry contains many minerals and vitamins.

Boysenberry

Boysenberry juice has a gentle natural laxative action on your bowel. When your constipation is mild, this juice will help move things in your colon.

Blackberries

Mix ˝ cup of distilled water and ˝ cup of blackberries. Drink this first thing in the morning to promote peristaltic movement. Drink this often and it will make you regular.

Blackberries are high in vitamin C.

Cherries

Cherries are high in antioxidants, fiber, potassium, and many other minerals, which are effective in neutralizing body acid. Cherries contain vitamins B-1, B-2, folic acid and niacin.

Cherries have laxative effects and can start peristaltic action.

Eat fresh cherries throughout the day or drink three 8 oz glasses of cherry juice during the day.

Buy cherry juice in glass container.

Elderberry Juice

Can be used to help reduce the symptoms of colds, flu, and diabetes. It also helps to relieve constipation, diarrhea, and hemorrhoids. Drink 1-2 glasses each day. Increase the quantity if necessary.

Drinking any of these juices between meals will help you to get rid of constipation and keep your bowels moving.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. For information on constipation and other remedy ebooks go to: http://www.stop-constipation.com See some of his newsletters at: http://www.natural-remedies-thatwork.com/archive.html

Latest News


Daley: Urban League suit a 'constructive' alternative to Meeks ...
Chicago Sun-Times, United States - 2 hours ago
... challenging the school funding disparity between rich and poor districts is a "constructive" alternative to the student boycott championed by State Sen. ...

Voice of America

Sorghum: A Biofuel Alternative?
Voice of America - 8 hours ago
By Paul Sisco International research scientists are meeting in Houston, Texas August 19-22 to discuss various biofuel alternatives to corn, ...

Washington Post

Bloomberg Calls for Alternative Energy
Washington Post, United States - 19 hours ago
Speaking Tuesday evening at a conference in Las Vegas on alternative energy, Bloomberg said he will ask private companies to study how windmills, ...
Letter: Climate change-alternative energy Cayman Net News
NYC's Bloomberg Presses The Alt-Energy Key Forbes
Bloomberg eyes NYC skyline, sees wind turbines CNN
7Online.com - New York Times
all 317 news articles

NC to weigh alternative to Duke's Save-A-Watt
Bizjournals.com, NC - 4 hours ago
In its regulatory filing, the group calls it "an alternative to utility programs such as ... Save-A-Watt ... and as a supplement to those programs. ...

Boston Globe

Obama pledges alternative energy jobs
Boston Globe, United States - 16 hours ago
AP / August 21, 2008 Democrat Barack Obama pledged yesterday to create millions of union jobs in alternative energy and to end tax breaks for companies that ...
Video: McCain: I'm Not Questioning Obama's Patriotism AssociatedPress
Extra Spout Off -- Aug. 19 The Northwest Florida Daily News
Warrior John McCain: Far More Dangerous Than Bush AlterNet
all 1,624 news articles

F-15 tests alternative jet engine fuel
Edwards Air Force Base, CA - 4 hours ago
19 using an alternative fuel. Engineers from the 830th Aircraft Sustainment Group, maintainers with the 561st Aircraft Maintenance Squadron and pilots from ...

Peres: Solution to terror – alternative energy
Ynetnews, Israel - 5 hours ago
'Attacking oil wells will be foolish; fight back with alternative energy,' he says President Shimon Peres, who is celebrating his 85th birthday, ...

TAKE 2: An alternative look at the day in sports
Columbia Daily Tribune, MO - 2 hours ago
ESPN is a favorite target of derision among sports purists. My college friends decry the current suits hosting “SportsCenter” and long for the old guard. ...

WROC-TV

County opens alternative fuels depot
Rochester Democrat and Chronicle, NY - 4 hours ago
“Our work with alternative fuels is indicative of the potential our region has to be a national leader in alternative energy, and is an important step in ...
Monroe County Opens Alternative Fuels Station WXXI
Go Green: Fuel for Monroe Co.'s "Green Fleet" WROC-TV
Monroe County unveils new "green" fueling station News 10NBC
all 5 news articles

Genetically Modified Trees Provide Alternative Fuel
WHQR Public Radio, NC - 3 hours ago
WHQR (2008-08-21) North Carolina State University has received a grant to study how genetically modified trees can be used to make ethanol. ...

Resources