Related Articles

Pain Anatomy 101: How Pain Works, And How Your Subconscious May Be Able to Short-Circuit It
In building a strategy for pain relief it may be helpful to understand how pain works. Here's a quick primer to help you grasp the mechanics, and show you the points where your subconscious may be able to intervene to relieve your pain.

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Feeling Helpless in the Face of Pain?
Here Are 4 Ways That Visualization May Be Able to Ease You Back into ControlUsing visualizations to reduce pain may be unlike anything else you've tried. It not only gives you the chance to feel better, but does so in a way that may be able to relieve your sense of helplessness.

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Why You Should Use Fruits for Constipation
Fruits are made by nature and are a perfect food. They contain the right balance of nutrients with distilled water.

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Reiki-Seichem
Seichem - The Elemental Healing RaysSince the emergence of Reiki at the beginning of the last century, and its introduction to the west, there have been many variations in the way energy healing is taught. As it has developed, people have added information and understandings and have also had similar experiences to that of Mikao Usui, the man who founded Reiki for the present time.

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Heres Hope for Parkinsons Disease
Frank's 85 year-old father was in advanced stages of Parkinson's.Confined to a wheelchair.

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Addressing The Cause And Finding A Cure: Why Cause is Everything When It Comes To Low Back Pain
There is an epidemic, at least in the States when it comes to treating back pain. Most doctors do just that.

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Water Therapy: Therapeutic and Esoteric Properties for Your Home Spa Smart Bathing
Something New Interesting About Water Therapy."The more I find out, the more I find out I need to know"Water therapy, or hydrotherapy, or balneology is a powerful natural tool you can use at your home spa.

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Acupressure
Developed in Asia over 5,000 years ago, acupressure is an ancient healing therapy that utilizes fingers to depress key locations on the skin's surface to prompt healing withing the body. Similar to acupuncture, acupressure uses the same reference points on the body that release muscular stress; thus encouraging better blood circulation.

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Massage Magic - Music & Touch
What Massage Therapists Do!Have you ever thought what massage therapists actually do? Ideally, they provide a safe, warm and comfortable environment. There are soft clean linens, warm aromatic oils, background music, their knowledge of how the body works, warm hands and a sincerely caring touch that guides you into relaxation of those tired and stressed muscles.

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Freedom Is Found In Detachment
I am looking for freedom in my life. And I know the only way I can find it is through detachment.

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Why is Prevention So Important?
One of the least known and least practiced aspects of medicine is prevention. If you look at a list of medical specialists that have evolved in our system of western medicine, you will not find a Doctor of Preventive Medicine.

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A Rose is Not Just a Rose
The rose is perhaps one of the most powerful symbols in the metaphysical world. It is also one of the most accessible tools that can be used for everyday magic.

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Back Pain and Pain in Other Extremities: If Nothing Else Has Worked, Try Doing Visualizations
(*In this group are included pain in the back, neck, shoulder, arm, elbow, wrist, hand, hip, leg, knee, ankle, foot, and other extremities.)If you've had back pain or pain in an extremity for more than 90 days and haven't seen a doctor, you need to do so right away.

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Alter Your Perceptions
This article first appeared in The Sept. 2004 issue of The ZoneNet newsletterNo matter how fast we run, many of us are haunted by the urge to look back.

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Reiki Energy Balance
Here's a simple exercise that anyone can do, even if they haven't been 'attuned' to Reiki. It requires a basic knowledge of channeling Reiki energy, the positions of the 7 primary chakras and a willingness to spend some time making someone else feel good.

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What Organic Really Means in 2005
The term "organic" is used everywhere. What exactly does that mean?"Organic" refers to the methods by which foods, cottons, woolens, etc.

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Organic Bedding and Organic Mattresses by Prescription Only?
Effective January 1, 2005, California law requires all mattresses contain chemical based fire retardancy for "public safety". This law may become national within a year, and is under consideration by the Consumer Products Safety Commission.

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What Causes Osteoporosis and Ten Changes You Can Make to Reduce Your Risk of Osteoporosis
Ten Simple Lifestyle Changes You Can Make to Reduce Your Risk for Osteoporosis Stop or decrease your meat intake.Stop or decrease your dairy intake.

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Health Benefits of Hemp Oil
Hemp oil has long been recognised as one of the most versatile and beneficial substances known to man. Derived from hemp seeds (a member of the achene family of fruits) it has been regarded as a superfood due to its high essential fatty acid content and the unique ratio of omega3 to omega6 and gamma linolenic acid (GLA) - 2:5:1.

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Can We Sleep For Three Hours and Still Function Normally?
Polyphasic sleep - also known as *Uberman's Sleep Schedule*, consists of six daily naps taken every four hours instead of one long sleep every night (monophasic sleep)The naps can last from a minimum of 10 minutes up to 30 or 40 minutes. 25 minutes is considered optimal.

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