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Beating Your Neck, Back and Shoulder Pain
Suffering from neck, back and shoulder pain? If you are, you're in good company. Millions of people wake up every morning and endure every day experiencing pain in their necks, backs and shoulders.

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Holistic Methods: Color Therapy and Aura Soma in Steamboat Springs, Colorado
The human body is recognized as a series of colors, detectable only in the last fifty years with the technology of Kirlian Photography. The colors relate to the body's subtle energy fields, known as auras and chakras.

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Going Back to the Basics: Revival of Traditional Treatment through Herbs
Herbal medicine has its origins in ancient cultures including those of the Egyptians, American Indians and Chinese. It involves the medicinal use of plants to treat disease and enhance general health and wellbeing.

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Hypnotherapy - Does It Really Work?
Okay, so some of you are familiar with hypnotherapy. You've heard it can be used for curing a number of ailments including stress, alcoholism and the like.

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Natural Aromatherapy, Essence of Health
Bringing Home Nature's Forest Correctly and SafelyPreserving Both Essence and HealthRecently, aromatherapy has become a hot topic for discussions. Discussions do not focus on the essential oil, but rather its container; and not its plant origin, but rather the isopropyl alcohol that caused a stir.

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Olive Oil: One of the Original Seven Wonders?
Is Olive Oil one of Nature's seven original wonders?According to several resources, Olive oil IS nature's wonder drug. Olive oil is composed of and up to 30mg of Vitamin E, contains Provitamin A (carotene), has up to 83% Monounsaturated Fatty acis (oleic), contains up to 20% Polyunsaturated unfatty acis (Linoleic), and also has up to 23.

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Becoming A Certified Reflexologist
Reflexology is something I've used and loved since I was 8 years old. I began learning about Reflexology when my aunt bought me a book by Mildred Carter - whom I consider to be the mother of American Reflexology.

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Mental Anchors
Have you ever noticed when you remember something pleasant in your past, that your current mood changes to a happy mood? Or when you remember a troubling thought, you become more agitated and your mood becomes full of negative thoughts?When you are in a highly emotional state of mental thoughts and feelings, your mind creates "links" or "anchors" to things that you may see, hear, feel, touch or any other sense you can imagine. If, for instance, you are in a loving, caring mood, feeling loved, feeling great and you hear a song a few times, your mind links or anchors that song to those feelings.

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A Major Key to Pain Relief: Using Your Subconscious to Alter Your Brain Chemistry
Chemical reactions move pain signals along a pathway from your body to your brain. By using visualization statements to focus your subconscious on potential weak points along that pathway, you may be able to reduce the signal enough to get relief.

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What Happens During a Pain Relief Visualization Session
A visualization session is an hour-long conversation with your subconscious about what visualization statements you may be able to use to help relieve your pain. Here's how the session works.

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Inflammatory Arthritis: Alternative Treatments
There are two main types of arthritis: inflammatory arthritis and osteoarthritis. Inflammatory arthritis can be treated naturally without drugs.

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Vibrational Medicine
Vibrational medicine attempts to treat people with various forms of pure energy. The influence of alternative medical systems such as Chinese, Ayervedic or Tibetan medicine have led in part to the development of machines that can 'image energy'.

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Making Your Lungs Work Better With Water
All of us know when our lungs aren't quite working right. We feel sluggish, and our heads feel foggy.

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Which to Use When: Ice or Heat?
Knee pain after running? Wake up with a backache? Twist an ankle?When aches, pain, strains or swelling take place due to an injury or chronic condition, what is the best course of action: ice or heat? Many people automatically assume heat will ease their discomfort. Think again!Ice and heat have opposite effects when dealing with inflammation and pain.

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Neuro Emotional Technique
NET or Neuro Emotional Technique is one of the newer "power therapies" and stress reduction techniques that along with TFT (Thought Field Therapy), and EMDR (Eye Movement Desensitization and Reprocessing) have become popular in the last ten years. These therapies seem to work quicker than traditional talk therapies.

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What Type of Arthritis Do You Have?
Arthritis dates back to prehistoric times and is seen all through the ages in the joints of the skeleton remains.Most of you will have problems with your joints and it may be arthritis.

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Using Hypnotherapy to Beat IBS
Hypnotherapy is one of the best known and most widely used treatments for IBS, and can offer sufferers a drug-free solution to their symptoms of diarrhea, constipation, stomach pain and bloating.There are now many hundreds of hypnotherapists who offer what is called "gut-directed hypnotherapy" for IBS, which takes the general techniques of hypnotherapy and applies them directly to the abdominal pain and digestive symptoms which IBS sufferers struggle with.

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If Youre Unhappy with Your Pain Relief Meds, Heres a Whole New Class You Havent Tried
The 8 That Are Produced in Your BrainWhen you're in serious pain, the medications you're taking are mainly designed to neutralize the brain chemistry that relays pain signals. Here's why your subconscious may be more effective than drugs at doing that.

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Lower Your Cholesterol Naturally - Cholesterol Through The Mouth
If you have high cholesterol, you should educate yourself about the natural options that are available to you, to help lower your cholesterol, before diving head first into taking prescription medications?which are generally loaded with side effects, some of which can be dangerous and even fatal.There are various options available to you, to help lower your cholesterol naturally and reduce or eliminate your risk of heart disease.

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Natural Healing For The Body
Back-to-Nature AromatherapyBack-to-nature is a new health initiative by people living in modern society. Aromatherapy, which stems from natural plants, has also became a favourite in modern day living.

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