Emotional Alchemy

See if this scenario sounds familiar. You're under a lot of stress. You feel irritable, angry, or depressed, and you wish with all your heart that you could "snap out of it" but you just seem to be attracting more of the same. Every attempt to jolly yourself out of the blues just seems to frustrate you more. Nothing changes, your emotional state is like a snowball rolling downhill and everyone is walking on eggshells around you.

If that scenario rings a bell, then you might need some emotional alchemy. Originally, alchemy was the art and science of transforming base metals like lead into the precious metal gold. Today in magic, alchemy is the art of transforming anything from a lower to a higher state. So if your emotions are hanging out in the lower tones and you can't get any relief, try some alchemy.

Surprisingly, emotional alchemy doesn't require candles, sage, wands, or firebowls. It's much simpler than that. All you have to do is reprogram one single part of yourself. One of my good friends has a saying, "What wires together fires together." In terms of magic, this means that your body, mind, and Spirit are wired together in certain ways, and under stress these three parts tend to respond in the same way all the time.

To see how this works just look for a stress indicator. This could be a fidget, a facial expression, the need to eat, fast talking, waving your hands, smoking a cigarette, or drinking a Coke. These are all responses that occur when you're under stress. Let's take one example - drinking a Coke - and see how mind, body, and Spirit wire together. If you tend to drink Coke when you're under stress, here's the sequence of what might be happening:

* Mind: Has the thought "I can't do this."
* Body: Automatically reaches for a Coke with the right hand and takes a drink.
* Spirit: Checks out and leaves body.
* Result: Feelings of anger, depression, irritability

Mind's thought automatically causes the body to grab the Coke with the right hand and causes Spirit to leave. Every time you are under stress the same sequence "fires together" over and over again - and Spirit, the part of you that guides you through life toward your birth vision, is constantly absent. Since Mind is like a computer, it can't change its program. Only Spirit can do that. You end up with a broken record, with mind repeating "I can't do this" and body drinking lots of Coke. It's becomes a cycle that is almost impossible to snap out of unless you bring Spirit back into the equation.

So how do you rewire this strange sequence so you can transform your emotional responses? Just change one small part of the wiring. In the example above, you might notice when body reaches for the Coke with the right hand. Stop. Switch hands. Reach for the Coke with your left hand. This automatically causes Spirit to stay in body and be present - it forces you, Spirit, to be present. Only Spirit can make those kinds of changes. And when Spirit is present, you are able to handle the stressful situation differently.

In fact, just bringing Spirit into a stressful situation changes things - automatically. This is the alchemy at work. Suddenly, even if just for a moment, you feel lighter, less burdened, and even happy. Now if you pause in that moment and notice the difference, the change will become more permanent. You, all three parts, will develop a memory about this new feeling and a new set of wiring will be created. Now when you find yourself in a stressful situation, you'll have a choice. You can do the same old response of feeling depressed or angry (right hand reaching for the Coke) or you can change the game plan and reach for the Coke with the left hand.

Emotional alchemy doesn't mean you'll choose the happier path every time. It just gives you a choice. So if you want to expand the number of choices you have in your life, look at the situations where you get in trouble and figure out what's wiring and firing together. Then unwire and rewire just one piece of that equation and you'll have a new choice. Imagine what would happen if you did this in every area of your life. Hmmm . enjoy!

*+*+*+*+*+*+*+*+*+*+*+*+*+*+* More Ways to Rewire

For more magical and alchemical guidance, join us in sunny Cancun, Mexico. We're hosting our brand new Psychic Development workshop in Cancun on November 18 and together we're going to rewire a lot more than stress in our lives. Learn how to dowse, read people, read the Universe, and more. Details and a special time-limited offer at:

http://www.shamanschool.com/cancun.html

Stephanie Yeh is co-founder of the Esoteric School of Shamanism and Magic (http://www.shamanschool.com). Through this online school she helps clients use magical and shamanic techniques to manifest their desires. Stephanie has created several online and video classes in conjunction with the telecourse format the school utilizes in her attempt to make this valuable information accessible to as many people as possible. Her current project, a free teleconference series on a variety of magickal and shamanic topics with guest speakers, is designed to share information and promote interaction between people of varying spiritual practices.

Through her site, Prosperity Abounds (http://www.prosperity-abounds.com), she helps others learn to create abundant health and wealth with spiritual and practical resources.

Latest News

USA Today

Preview audiences praise Disney World's new American Idol attraction Jim Hill Media.com, NH - 21 hours ago Jim Hill shares what he's heard from WDW Cast Members who attended tech rehearsals for this new DHS attraction. Who say that -- despite some obvious flaws ... American Idol Is "Going To Disney World" WFtv.com Disney opening American Idol Experience Feb. 14 The Canadian Press Are You The Next Disney American Idol? Magical Mountain Los Angeles Times Blogs - Norwich Bulletin all 26 news articles

guardian.co.uk

New Role Sought For Bruce Lee 'Love Hotel' WISN.com, WI - 9 hours ago ... government appear to have reached an agreement to transform the late Bruce Lee's Kowloon mansion from a seedy "love hotel" into a tourist attraction. ... Bruce Lee's last home to be turned into a tourist site: owner AFP Enter the Museum: Bruce Lees Home Saved New York Times Bruce Lee home to house his museum guardian.co.uk Reuters UK - Bloomberg all 251 news articles

Landmark national study reveals significance of green practices in ... EurekAlert (press release), DC - 7 hours ago Nearly 75% of 18-34 year olds say they are more likely to visit an attraction that is pursuing environmentally friendly practices. ...

Coins from Shivaji era main attraction at rare items expo Times of India, India - 3 hours ago PUNE: Two gold coins from the Shivaji era will be the main attraction at the exhibition-cum-auction organised by the International Collector's Society of ...

County's attractions, festivals draw tourists Monroenews.com, MI - 9 hours ago Silver Bells, a Christmas-themed shop in Dundee, is a growing attraction, and venues such as the River Raisin Jazz Series, River Raisin Jazz Festival and ...

How to Find the Right Law of Attraction Teacher Meadow Free Press, ID - 18 hours ago All teachers of the Law of Attraction do agree on the basics of this Law. Whatever vibration you emit will attract back to you, in some form, ... Law of Attraction - Anger - Introspection and Knowing Yourself Meadow Free Press all 2 news articles

New attraction flutters into view The News-Press, FL - 20 hours ago The attraction/restaurant/gift shop on Fowler Street - four years in the making - starts operation Saturday, but had its grand opening on Wednesday. ...

COLUMN: Will Tassel twirling be Destin’s newest attraction? Destin Log, FL - 12 hours ago Stephenson says a nude-dancing club would add “an extra dimension of attraction. “You have golfers, you have fishermen. This is another reason to come to ...

NIAGARA FALLS: Plans for snow park attraction pushed back to summer Niagara Gazette, NY - Jan 6, 2009 Originally slated to open last month, the planned Snow Park Niagara Falls attraction has been pushed back to June, as developers work with the city ...

An explosive mixture: Does attraction come down to science? The Silhouette, Canada - 5 hours ago One of the most fascinating aspects of human behavior is that of the attraction between two people. Throughout history many people have attempted to explain ...