Blood Pressure Monitor

The focus on reducing high blood pressure in today's society is more so then ever now we now know that living with a high blood pressure can result in having a stroke or a fatal heart attack.

High blood pressure is the most common cardiovascular disease amongst the older generation aged 60 plus - high blood pressure actually effects 2 in 3 in those aged 70 or above and often comes without warnings, lending it the name 'The Silent Killer'.

The reason heart attacks are common amongst those with high blood pressure is simply because the heart must work far more then normal and eventually is unable to carry out the excessive workload high blood pressure demands in the body.

Due to the silent nature of a high blood pressure it's recommended you monitor your blood pressure regularly, especially if you're in the 60 plus age range. Once a year is enough to keep tabs on your blood pressure and it's cheap and painless - therefore no one has any excuse not to monitor theirs!

Your doctor will have a blood pressure monitor and you can get yourself checked out there and then in the doctor's office or surgery. It's very swift. There is however other methods of monitoring your blood pressure and these include devices you can use at home. The type of device you will need to monitor your own blood pressure is called the sphygmomanometer - this comes with the cuff and systems to register your blood pressure accurately. You can even get ones which give automatic read-outs. I recommend searching around the Internet and choose the right device for you as there are many choices out there.

The most important factor is you exercise regular and take good care of yourself.

Article by Beverley Brooke, visit the section on blood pressure monitor at her website for more on monitoring your blood pressure http://www.healthandfinesse.com/blood-pressure.html

Latest News


WNCT

Fitness-equipment maker to build plant in Greensboro
Winston-Salem Journal, NC - Dec 3, 2008
GREENSBORO -- Precor Inc., an international manufacturer of physical-fitness equipment, said yesterday it would build a manufacturing plant in Greensboro. ...
Fitness Equipment Company Bringing 142 Jobs To Guilford County WFMY News 2
Fitness Equipment Co. to Bring 142 Jobs to Guilford Co. MyFox WGHP
Precor to build new plant in North Carolina Seattle Post Intelligencer
Bizjournals.com - Burlington Times News
all 47 news articles

Lehigh University Athletics

Welch Fitness Center to receive new equipment
Lehigh University Athletics, PA - Dec 3, 2008
The Fitness Center will expand its equipment with the addition of both cardiovascular and strength equipment by Star Trac. Cardiovascular training equipment ...

Ten more ways to stay fit and healthy during the holidays
Sky Hi Daily News, CO - 7 hours ago
6) Rather than food and wine, purchase fitness equipment as gifts for friends and relatives — such as resistive tubing, dumbbells, exercise balls of all ...

Taylor gym adds new equipment
Brown and White, PA - 16 hours ago
By Allie Rolnik The Welch Fitness Center in Taylor Gymnasium will be updated over winter break with the addition of four treadmills, two stationary bicycles ...

LifeSpan Rowing Machine Wins Award in Best Fitness Equipment Review
MarketWatch - Nov 25, 2008
In its annual review of fitness equipment, ShapeYou.com awarded the top rated LifeSpan Rowing Machine a Seal of Excellence in the best fitness equipment ...

Paralyzed man awarded $18.5 million from weightlifting accident at ...
Marina del Rey Argonaut, CA - 5 hours ago
Bostick, 39, became a quadriplegic nearly eight years ago after weightlifting equipment crashed onto him, breaking his neck, during a workout at Gold's Gym ...

Friday Flyer

Blaze destroys portion of fitness center
Friday Flyer, CA - 5 hours ago
By Saturday, cleanup was well underway and David was optimistic he would be able to open the undamaged left side of the building with cardio equipment ...

Precor Names New England, New York Metro Home Fitness Dealer
MarketWatch - Nov 20, 2008
HEST currently operates a successful chain of 14 fitness equipment stores throughout Texas. "We're looking forward to collaborating closely with this new ...
Precor Selects Sport Chalet for California, Arizona and Nevada PR-Inside.com (Pressemitteilung)
Precor Selects Sport Chalet for California, Arizona and Nevada MarketWatch
Sport Chalet Teams With TM Advertising MarketWatch
all 28 news articles

PR Web (press release)

Tempe & Scottsdale Fitness Equipment Dealer, Fitness 4 Home ...
PR Web (press release), WA - Nov 26, 2008
Fitness 4 Home Superstore, Arizona's premier supplier of home and commercial fitness equipment, is extending special financing options to consumers in a ...

Editorial: Bulked up gym just might work out
Brown and White, PA - 16 hours ago
By Edit board The addition of new equipment in Taylor Gym is long overdue, but much appreciated. Among the new machines are two stationary bicycles, ...

Resources


  • Home Page
    get super fit, free ,without joining a gym or buying Fitness Equipment