Related Articles

Golf Injury Prevention
A golf injury is one of the most common issues with all amateur golfers. But having adequate strength and flexibility of muscles and joints and participating in effective training technique, can also prevent a golf injury.

---

What a Load of Golf Balls
Through out the history of golf the golf ball has evolved more than any other piece of equipment used in the game. From the very first wooden balls followed by the feathery to the latest 4 piece, high energy core, tungsten weighted, titanium, super thin covered, go further go straighter last forever golf ball, advances in science and the materials used in manufacturing has taken that little white thing to a new level of performance.

---

Women's Golf And Exercise
While golf is long overdue to benefit from the application of fitness, thanks to women like Annika Sorenstam, women are now realizing strength training and flexibility conditioning aren't just for men. The benefits on the golf course are well worth the effort of sticking to a regular golf fitness regime.

---

Do You Want To Play Par Golf?
The key to playing par golf is to focus on more than just golf techniques, and pay attention to your entire body. Fitness is key to any sport, whether you're running up and down a basketball court, throwing the pigskin or playing the links.

---

What Does Annika Know About Exercise That You Don't?
Think of your golf game. Visualize connecting with your drive and sinking your putt.

---

Effective Golf Fitness Equipment
Golf fitness equipment is designed to help a golfer build strength in certain muscles so as to improve their golf game and lower their scores.The problem is that there are so many different golf fitness equipment in the market these days that it is difficult to identify the really effective ones and the duds or inappropriate ones.

---

Instruction For Swingers (Golf)
Could your golf swing use some improvement? You are in luck because there are lots of sources for golf swing instruction. Golf swing instruction will be beneficial for your game.

---

Junior Golfers Gain A Competitive Edge By Building A Stronger Body
Strength training for juniors is supported by organizations such as the American College of Sports Medicine (ACSM), The American Academy of Pediatrics (AAP) and the National Strength and Conditioning Association (NSCA). Each of these organizations encourages children's participation in appropriately designed training programs as long as they are competently supervised.

---

What Do Trees Have to Do With Golf?
On our way back from a recent round of golf, Fritz and I were discussing the way most golfers evaluate golf courses. We've had this discussion before, and it inevitably gets around to my heartfelt conviction that trees do not enhance the "golfing experience".

---

Shoulder Stretches for Golf
Performing shoulder exercises and stretches are important to ensuring that you have a good swing. Stretching the rotator cuff muscles, those found in your shoulders that allow you to move your shoulder in a circular motion, increases flexibility and ensures a more natural and fluid golf swing.

---

Learn How To Correct A Golf Slice
How to correct the golf slice? If that's a question you are asking yourself, this article will provide you with some places to get help.If you need to learn how to correct a golf slice you can go about it in several ways.

---

How To Improve Your Game With Simple Golf Exercises!
Winter is upon us and you have more time, since you're not golfing?so why not get a jump on next season by doing some simple, in-home golf exercises that will quickly prepare your body to hit LONGER drives and shoot LOWER scores?How many times have you started a new golf season with very high scores, short drives, and aches and pains? Am I talking to you? Let's be honest. It happens more times than you'd like.

---

Perform Better Golf In 30 Days
So you have decided to improve your golf game? You are ready to make a commitment and stand by it. If you are looking for a way to improve your game in a hurry, then we have the answer for you; it's our 30 day solution to better golf.

---

Controlled Body Movement The Key Essential For Your Golf Game
Basic body movement is essential in any sport. Of course it is also essential for any type of physical activity we do.

---

10 Ways to Increase Your Energy Instantly with a Golf Performance Diet
A golf conditioning program should always be accompanied by a solid golf nutrition plan. In essence, what you eat determines how you play.

---

Returning Home: Scottish Golf Breaks
July 2005 sees the return of the world's greatest golf tournament to its spiritual home on the Scottish East Coast. With the 27th staging of the British Open taking place on the Old Course in 2005, St Andrews has held the event more often than anywhere else which has reinforced its strong reputation as the "Home of Golf".

---

Golf Specific Weight Training...Dont Fear It
The fascinating thing about golf-specific weight training is that despite the fear many golfers have of it, there is really nothing to be afraid of.Why should there be any reason for fear when 80 year old persons are comfortably going through them.

---

Focus Your Focus - How to Ward Off Distraction During Your Golf Swing
There is a great possibility to lose your mind when playing golf simply due to the constant shifting of focus. I think the brain doesn't like to change focus.

---

Are Golf Conditioning Routines Really Necessary
Many golfers around the world still do not understand why experts these days insist on golf conditioning routines when the game has been played for decades without the need for any sort of exercising.Why now? Why this great emphasis on golf conditioning routines to the extent where virtually all professionals have a serious golf conditioning routine that they stick to religiously?Strangely enough the same question is not asked about the general exercise craze that has swept society in the recent past.

---

Why Golf Swing Training Aids Have Not Worked For You
Golf swing training aids have a bad reputation with most amateur golfers. Many of them have been victims to aggressive companies selling golf swing training aids.

---