3 Simple Golf Tips To Quickly Improve Your Distance
Every golfer wants to know the secret golf tip to improve their distance. The secret, is there is NO secret. It's common sense, and treating golf like a sport. The golf swing is not for the weak and feeble anymore.
Any golf tips you hear to improve distance should somehow be directly or indirectly related to the physical side of the golf swing. I mean?don't you think the swing puts a tremendous amount of pressure on your body, especially your lower back?
To alleviate this pain and quickly improve your distance takes strength and stretching, specific to your body and your golf swing.
So the quick fixes (band aides) you hear in all the magazines and on the golf channel are short-term fixes. You won't be able to consistently duplicate it until you improve your physical limitations.
So let's get to these simple, yet valuable tips.
Tip #1:
Perform a dynamic warm-up prior to the first tee. Don't ever skip it. It is more important than hitting balls before you play. How many times do you see a professional athlete go on the field and start playing? Never. That's my point.
A Simple Warm-Up could be some arm circles, toe touches, squats with your club, and standing twists holding the club out in front of you chest high.
That's it! Simple yet very effective to prepare your body for that LONG drive on the first tee.
Tip #2
Stretching on the course will keep your body nice and loose to make that FULL backswing, generating high clubhead speed and consistently LONG drives. There are just a few KEY stretches specific to your swing, that can keep your body relaxed for 18 holes.
One stretch I'll tell you is the backswing/shoulder stretch. It's a very simple stretch that will maintain a full and fluid backswing.
All you do is get in your golf posture, with your arms hanging naturally in front of you. For a right-handed golfer, you would take your right hand underneath your left, so the back of both hands are touching each other.
Now gently apply pressure from the back of your right hand against your left and pull your upper body all the way in your backswing and hold. Hold it for 15 seconds and repeat once more.
This stretch should be done on almost every hole to get the most out of it.
Tip #3
Improve your core strength and rotational speed. This one is done "off the course", and can even be done in your home with minimal equipment. Now this is just one tip (exercise) of many you can do to dramatically explode your drives "on the course".
Since the golf swing is a turn back and a turn through, it is rotational in nature. Then why wouldn't you do many exercises to improve your rotational strength and flexibility?
If you're serious about your game, you will now!
One simple golf exercise is the Seated Twist with a dumbbell. It's very easy and can be done with a 5 or 8 pound dumbbell.
While sitting on the ground, grab a single dumbbell with both hands and hold it out in front of you.
Now lean back putting tension on the abs. Your legs will be bent at a 90 degree angle in the knee, and together.
Start rotationg side to side, only with your upper body. Try keeping your lower body as stable as possible.
You will do 3 sets of 20 repetitions to get the full benefit of the exercise. Again, this is just ONE exercise of many that will strengthen your rotational muscles of your core.
I've just showed you 3 quick and easy golf tips to dramatically increase your distance. Now go out and make it happen!
Mike Pedersen is a respected golf fitness expert, and the author of the Ultimate Golf Fitness Guide, numerous golf fitness tips and founder of several online golf fitness sites. For more information on his new, cutting-edge golf fitness e-book, go to http://www.ultimategolffitnessguide.com.
Latest News
Golf | Annika Sorenstam says farewell to Tour Seattle Times, United States - 18 at Spyglass Hill en route to a 1-under 71, tying Arron Oberholser (66 at Spyglass) for the lead at 7-under 137 after two rounds of the Callaway Golf ... Sorenstam’s Final Shots Fall Short Sorenstam Misses Cut, Ends Historic Golf Career Golf legend Sorenstam's career ends with missed cut |
CBC.ca | Peter Williams: Women's Open one big tick for NZ Golf New Zealand Herald, New Zealand - By Peter Williams One of the key aims of New Zealand Golf's strategic plan last year was to organise and promote more high profile events. ... Storms on the Horizon for the Golf Industry Local pro Parrish to offer 10-event winter tour Boerne's Walker leads PGA Tour qualifier |
![]() SI.com | Golf demands high standard of integrity Examiner.com - by James McAfee, Golf Rules Examiner In no other sport do the competitors have such a high standard of integrity than in golf! There are no referees, ... Golf Tidbits: Why golf is a gentleman's sport Golfer displays the best in sport -- and in life JP Hayes turns himself in for playing an illegal golf ball; ruins ... |
Charity Golf Event Helps Families For Thanksgiving WHAG, MD - MYERSVILLE, MD - A group of golfers in Myersville braved the cold this morning for a charity golf event at Musket Ridge Golf Club. ... |
![]() Sportsnet.ca | LPGA money title in reach for Creamer at ADT Championship USA Today - An eye-jarring, sensory-rousing chunk of currency will greet eight players at the lavish Trump International Golf Club's first tee for Sunday morning's ... Ailing Creamer has eyes on LPGA money title Pettersen leads ADT Championship |
Golf course owners sue hospital over extra taxes The Register-Guard, OR - Deborah and Eric Jeffries, owners of RiverRidge Golf Course off North Delta Highway, have sued McKenzie-Willamette seeking payment for additional property ... Hospital sued on property taxes |
Beaconcast | Chambliss: A pro-business conservative Atlanta Journal Constitution, USA - Their political committees donate to the Majority Fund, which in turn pays for golf trips and other events where Chambliss plays host to the lobbyists. ... Video: Ga. Democrat Gets Campaign Help From Clinton Chambliss to return to Walton? |
![]() Seattle Post Intelligencer | Shake-up planned for Australian golf ABC Online, Australia - Major changes are planned for Australia's summer of golf as players prepare to tee off in next week's Masters tournament at Huntingdale, in Victoria. ... Wild about John Clarke eyes off major jewel in Royal crown A dose of Daly will be a tonic |
Richfield man pleads not guilty in golf cart death Minneapolis Star Tribune, MN - A Richfield man pleaded not guilty this week to causing another man's death while driving a golf cart drunk in Rice County last summer. ... |
Dispute over golf property to continue Lehigh Acres News Star, FL - By Dennis Culver • dculver@lehighnewsstar.com • November 22, 2008 It looks like the debate over three holes at the Lehigh Resort Club Golf Course might last ... |
Resources
-
The Simple Golf Swing
Unlock Your Hidden Potential by Discovering the Golf Swing that is Delivering Consistent, Accurate Distance to thousands of golfers world-wide.
-
Golf Options: Hit Fairways Your Way.
New Golf System that Explains How Setup and Swing Factors Affect Ball Flight and Solutions to Common Golf Problems.
-
Golf Fitness Book - Golf Exercise Guide - Golf Training Workouts
Golf fitness exercise training book providing Golf workouts,Golf stretches,Golf exercises and Golf swing tips to improve Golf swing.
-
Golf Tips, Golf Lessons and Golf Instruction- Guide On How To Break 80
How to Break 80 is an instructional guide for golfers looking to get Golf tips, Golf lessons and Golf instruction.
-
Golf FREE At Golf Courses And Get Paid!
Discover the secret to playing free Golf at Golf courses anywhere and make up to $897 a week for playing Golf.
-
The Dave Way.
Destroy your Golf Slice in a matter of Minutes using this Revolutionary New System! Success Guaranteed. Sports & Recreation.
-
ShopUntilYouDrop.net - Get paid for shopping, eating out and more...
Get paid for shopping and eating out. Shop at your favorite stores, eat at popular restaurants, see the latest movies, shop the internet. Even your purchases are free!
-
Golf Fitness Experts provide comprehensive guide to better Golf
Golf exercises, mental strategies, and swing instruction from 7 leading Golf experts.
-
Play Golf For FREE And Get Paid To Play...
PaidToGolf reveals how to play FREE Golf and get paid to play.
-
Golf Game Method Book Putting Scoring Clubs Teeing Off Golf Instruction Ebook To Score In the 70s Im
This Revolutionary New Instructural Method is So Simple So Easy to Learn So Effective Golf putting Golf book shooting in the 70


