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Giving Attention To Happiness
When I left England in 2000 there did not seem to be much happiness around. People in modern western society tend to be self focused to the extreme, prone to criticise rather than support or applaud, and with little time or inclination to devote to others.

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10 Tips for Living the Life of Your Dreams
Why Are You Here?When I ask this question, I'm not inquiring why you are in the location you're in, or why you are in the city you're in, or even why you are in whatever country you're in.I ask the question, because I'm wondering why you exist at all?In the fall of 2003, I released a book I wrote called The Why Are You Here Café.

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Seven Strategies You Need to Know About Strengthening Your Self-Esteem
Did you know that your life's success in all areas is directly related to having a healthy self-esteem? You've heard the cliché "You are what you eat." Many would also argue that "You are what you think.

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Happiness - Work Now or Later?
Long-term success and happiness follows hand-in-hand with strength of character.As I mention in my book, Fast Track Your Success and Happiness, If we want to achieve a certain goal, we simply must do things that are less pleasant now than other alternatives have the potential to be.

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Common Scents For Emotional Well Being
Aromatics which include essential oils, perfume, centred candles and incense, have been used for centuries to affect the mind (and also, ultimately, the body) in a positive way. This practice finds its origins in religion and primitive beliefs.

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Creating Better Relationships
The most important achievements you can ever have in this life is your own happiness.And the majority of all the happiness you will ever have, will come from your personal relationships.

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Flowers Truly Reach Your Soul
Flowers are a simple, sincere and unobtrusive way to lift our spirits. They can bring a smile to a tired face or brighten up a room for someone who is under the weather.

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Follow Your Bliss
Gail was a quiet, shy, young lady. She has been quiet and shy for as long as she could remember.

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7 Unique Ways To Make Someone Smile
Do you want to put a smile on someone's face? Maybe make their day a little bit brighter? It doesn't have to take much time or money on your part. In fact, many things can be done as a part of your normal routine and cost little or nothing.

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The Personal Cost of Shyness
Has someone nearby been sending you emails rather than calling or meeting you face-to-face? When you do get together, does she or he stand back, avoid holding eye contact, or speaking up?While there are many possible reasons for their behavior, that person may, in fact, be a victim of what has become "the third most prevalent psychiatric disorder" according to Dr. Lynne Henderson, a director of The Shyness Clinic.

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Happiness and the Single Person; Changing Myth Into Reality
Does the expression "single and happy" sound like an oxymoron to you? Are you weary of others (especially other singles) reinforcing the belief that singles cannot be happy? Do you find yourself always planning for the future or putting things off until you "are married and settled? Do you often have a sense that the intense feelings of happiness and joy cannot really be experienced unless you "have someone to share it with?" Do you just feel there is not enough time and other necessary resources available to the single person to pursue experiences that can bring true happiness?If the above resonates in your gut, do not despair. The following tips will offer ways to help you experience your present reality differently through changing behavior that is based on those negative (false) beliefs.

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You are Where You are Because You Decided to be There
The decisions we make everyday have a big impact on where we are in life, both spiritually and physically. Often these decisions are the 'safe' choices.

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Suffering
Since wisdom is the art of coping with suffering, it starts with a willingness to tackle it head-on:a) Such is the harshness of our condition that we suffer, sometimes greatly or worse, insuperably.b) Such is the richness of our nature that we can learn to live happily, or at least serenely, within the limits of this condition.

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Happiness Versus Pleasure
We are a pleasure seeking society. Most of us spend our energy seeking pleasure and avoiding pain.

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Today It Is ... Tomorrow It Will Be ...
What is your life like today? What do you want it to be like tomorrow? Today it is a good life for my wife and I. We are enjoying retirement and spending the winters in Florida.

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Define Me
We've all had a vision or a great idea and had someone who knows better squash it.We've all decided to clear our debts, but been tempted by the next great offer.

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The Year Of Happiness
I have decided to declare 2004 as the YEAR OF HAPPINESS for me. What about you? Yes, you can also do so! Anyone living in any part of the world has the right to be happy and enjoy every moment of his/her life.

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Healthy, Wealthy and Happy in 2005
Life is simple. You'd be surprised to know that most of the cherished things in life are almost at arm length and not too expensive either.

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How to Find True Happiness!
To maintain an unchangeable sweetness of disposition, to think only thoughts that are pure and gentle, and to be happy under all circumstances, such blessed conditions and such beauty of character and life should be the aim of all, and particularly so of those who wish to lessen the misery of the world. If anyone has failed to lift himself above ungentleness, impurity, and unhappiness, he is greatly deluded if he imagines he can make the world happier by the propagation of any theory or theology.

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5 Keys to Understanding Why Your Life (probably) Sucks # 4
We are in constant competitionIf we take evolution seriously, then the reason why we lasted this long (individually and as a race) stems from the fact we have adopted a survivor mentality. Either consciously or unconsciously we subscribe to the "survival of the fittest" mentality.

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