Happiness
Imagine for a moment you have been given a task. That task is to count the number of times five basketballs are passed between a group of people who are running around each other. Assuming that the exercise requires your full concentration, what is the chance that you would notice a gorilla walk right into the middle of the group, beat it's chest and then walk away again? Should be obvious right?
Well according to a study conducted at Harvard university, in some circumstances as little as eight percent of people notice the gorilla!
The reason is that our perception often has a lot to do with what we are focusing on, and less to do with what is really there. In order to process complex information we have to delete most of what goes on around us. For example, before now did you notice how your shirt felt against your skin? When was the last time you blinked?
So the question is, if you are pessimistic - if you focus on what is negative in a situation rather than what is positive - what will your reality be? It is highly likely that if you focus on bad, you will see and hear the bad and miss the good.
Being pessimistic is not the same as being 'realistic'. It is stripping your life of pleasure. Looking for the good in every situation has the opposite affect. The more good you look for, more more good (and happiness) you will get.
(C) Copyright Petra Rankin 2005
Petra Rankin used powerful techniques to beat her own long-term depression. She is now dedicated to teaching others how to be happier and lead more successful lives. Her first book Fast Track Your Success and Happiness is due to be launched in September 2005 and is currently available for download as a free e-book instead of paying $19.95. Limited time only!
Latest News
 guardian.co.uk | Twitter hacker says admin password was 'happiness' Los Angeles Times, CA - Happiness. The hack victim, a Twitter staffer who goes by the name Crystal on the social network, used that nine-letter word as the password for her account ... Twitter Hacker Says Admin Password Was 'Happiness' Simple, brute-force dictionary attack was used on Twitter Password guessing attack exposed in Twitter pwn |
Ten Ways To Be Happier Now Forbes, NY - It might seem that happiness is in short supply these days. Still-slumping housing prices, bleak consumer spending, high unemployment and a recession are ... |
 The Sun | Ofsted rates children's happiness The Press Association - The data gives each local authority a score on five different measures - the emotional health of children (happiness), bullying, participation in "positive" ... Inner London teenagers least likely to take drugs Half of all pupils are bully victims Region's children happiest in country, data shows |
Get High on Happiness: Jewishinstlouis.org, MO - By Max Weiman According to the Book of Creation, (an ancient kabbalistic book written by the patriarch, Abraham) every month has a Hebrew letter associated ... |
 Metro | Twitter 'happiness' hack exposed Britney Metro, UK - ... but then discovered she was a staff member called Crystal with access to all profiles and passwords. Her simple password, Happiness, was easy to crack. |
It's Never Too Late: Happiness Now! Examiner.com - OK So sometime in December I was minding my own business and I get this email that I missed because I was very busy minding my own business but actually the ... |
Bihar government jobs bringing happiness but with pain Indian Muslims, CA - By Abdul Wahid Azad, During the last few years some positive changes took place in the Indian province of Bihar which was earlier dubbed as BIMARU state of ... |
It's Nothing but Happiness For Kate and Len PopSugar.com, CA - Kate Beckinsale and Len Wiseman traveled with Lily from London to LA over the weekend and then hit the streets for some grocery shopping yesterday. ... |
Happiness is ... Enid News & Eagle, OK - Ask each one their definition of happiness and you would likely get 6.7 billion different answers. Some people say being rich would make them happy, ... |
Happiness in hockey Morgan Hill Times, CA - At the Sharks Ice in San Jose, a hodgepodge group of men sporting full hockey pads, carrying sticks and wearing face masks emerges from the rink-side locker ... |
Resources
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Save Your Relationship, Save Your Marriage, Stop Your Divorce, Stop Your Break Ups, Broken Heart Adv
Save Relationship, Broken Heart, Breakup, Breaking up Advice, Save Marriage, Stops Divorce, Bring Back Lost Love
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Mind Power Studio; the power of affirmations, subliminal messages and subconscious mind for self imp
Discover the power of affirmations, subliminal messages, self improvement,subconscious mind with Mind Power Studio
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Mind Control Secrets for a Lifetime of Health, Happiness and Success
25 of the World's Great Masters Reveal the Secrets of Creating Wealth and Prosperity with the Power of Your Mind.
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Eliminate Negative Thinking, Achieve Your Dreams - RightandWrongThinking.info
Take charge of your life and create the success and Happiness you want and deserve! Learn how to eliminate negative thoughts, control your mind and achieve your dreams. Why Learning to Control Negative Thoughts is the Key to Your Achieving Success!
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Conquering Fear
Discover how to conquer fear.
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The Motivated Mind - A Complete Guide to Personal Change
Motivation tips and techniques to help you achieve greater Happiness and success.
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Mind Control Secrets for a Lifetime of Health, Happiness and Success
Step-by-step instructions in this absolute beginner's guide to using mind power for wealth.
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Your Quantum Leap into the Understanding, Having and Enjoying of Immense Wealth and Happiness
Your Quantum Leap to Understanding, Having and Enjoying Immense Wealth & Happiness.
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The Master Key System - Charles F. Haanel
The Master Key System by Charles Haanel. A 24-part course on achievement and success. Also, free books by Thomas Troward.
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Yoga Health Secrets: relaxation, stress-relief, health and inner peace
Yoga Health Secrets is a comprehensive guide to yogic techniques for Happiness and good health.