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There is a Cure for the Summertime Blues
I have never lived anywhere else where when you walk outside in the summer you not only feel like you have walked into a sauna, you also want to change your shirt after just walking from your car to your office (Tallahassee).At the same time, I really can't imagine ever living anywhere else.

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A Surefire Way To Manage Your Fears While Leading A Happier, Healthier Life
Imagine discovering a way to get rid of your fears in a quick and painless manner. In fact it can even become fun!Did you know only two of all the fears you have are innate: The fear of falling and the fear of loud noises.

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Impractical Magic
Witchcraft is a messy, expensive, time-consuming, and inefficient way to achieve your aims. I know, because I've tried it .

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Where do we Find True and Lasting Happiness?
For the longest time I was convinced that I was not happy unless I had a partner to share my life with. I just knew that having someone to share glorious sunrises and romantic sunsets would make me happy.

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Discover the 10 Golden Rules on How To Conquer Your Fear
We all want happiness and peace of mind. In the search for these blessings, millions of people take "happy pills" which they hope will relieve their tensions and make them feel more cheerful.

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Stop Sickies and Make People Happy At Work
If you're an employer or a manager then work place absence is costing you money, inconvenience, and upsetting your customers. And as we all know, not all days taken off work are due to genuine sickness.

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Gratefulness
Gratefulness brings a great fullness to life. The choice to adopt and hold a moment-by-moment attitude of gratitude is the choice that differentiates those who suffer the slings and arrows of misfortune and those who are blessed with a joyous and abundant life.

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Body, Mind, and Soul
Being in tune with your mind, body, and soul and how they work is the one most important thing you can do for yourself. We know now that, the three work together.

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Happiness Is A State Of Mind, Im Happy... I Think!
You have the power to attract and repel anything in life you want! It's all in your hands. Contentment, happiness, and joy are right around the corner.

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Most of Your Unhappiness in Life is Due to...
I want to share with you today one of those great moments, when you suddenly experience a life changing burst of clarity. When suddenly the answer you're searching for becomes so obvious - it's right there in front of you, and all you can say is "Wow! Why didn't I realise that before?"This was the first of several moments of awakening for me, following my breakdown in early January 2005.

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Happiness - A Matter of Focus
Imagine for a moment you have been given a task. That task is to count the number of times five basketballs are passed between a group of people who are running around each other.

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SOLD! Again! Contrast Can Work FOR You
Have you ever had an experience where everything you wanted had come to you and THEN you discovered something that seemed to spoil the entire event?That's what happened to me last week when everything I asked for regarding the sale of my house was granted--only the sale did not go through.I had been flying so high in the joy of selling my house to the perfect buyer, that I really 'hit the wall' at high speed, when the buyer failed to meet the closing deadline (even though we extended it a few days!).

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Happiness Is In Our Own Hands
Other people can bring tremendous happiness to our lives but we cannot rely on them alone for happiness. Clinging to people because we think our happiness depends on them can have a disastrous effect on any relationship.

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What Is Happiness?
What is it that everyone is seeking? Happiness with no sorrow. A continuous happiness with no taint whatsoever of sorrow.

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How A Psychovirus May Be Destroying Your Life
A pervasive sense of low self-esteem, a feeling of unworthiness, is perhaps the most debilitating belief system that you can entertain.If you feel unworthy, you will destroy hope, initiative, and the power to dream bold dreams.

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Find Shortcuts To Happiness
If someone said you could feel inner peace and joy by just deciding to do it, would you believe them? Well, we're telling you just that! Anyone can choose inner comfort, ease or a feeling of well-being by learning simple tools that will teach you how to make these decisions. Here's a taste of one of the 6 Shortcuts To Happiness we teach at The Option Institute and how you can begin to use it now:Being GratefulTake a few moments to sit with your eyes closed and find a quiet place inside yourself.

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Happiness - A Choice You Must Make
Over the course of my life's journey I have come to realize that happiness is much more something we must choose then something that simply comes and goes according to random events or obstacles that are thrown our way in life.In the past I found myself under the illusion that if I attained certain goals, or succeeded at certain things then happiness would follow - which in the short term I'll concede that it often did.

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How To Make Your Own Happiness
Happiness comes to a person when it is caused by something, such as the person achieving a much-desired goal. Happiness also comes when the person recognizes something of value - seeing children playing together joyfully makes the parent happy.

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Seven Steps to a Better Day
Are you tired of the same routine day after day? Do you feel as if today is only a speed bump in the road between yesterday and tomorrow? Well, you're not alone! Many people live day-to-day with little hope for anything getting better. Some are trapped in corporate jobs where they are little more than rats in a maze.

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Love Yourself First - Im Happy. Youre Happy. Were All Happy!
As a teenager growing up reading 'Blue Jeans' and 'Jackie', it occurred to me that just one piece of advice was the answer to all the problems in a teenaged girl's world: Love yourself and everything will be fine. Problem was, I didn't really 'get' what that meant.

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