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No Problem!
Thanks to Walt Disney's "The Lion King", children the world over know the Swahili expression "Hakuna Matata". It means "No Problem" and we grown-ups should use it more often.

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Psychic Sponge Syndrome: The Easy Inner-Centrifuge Remedy
Here's a nifty trick to use to clear yourself of any psychic "stuff" you may pick up as you move through the world. I learned the basic format for it from a woman who had the booth space adjacent to mine at a tradeshow.

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Persistency - Element In Reality
One of the keys to being successful in anything you do is persistence. Lets clarify the word 'persistence' :- It is ability to be persist on instances.

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When Was the Last Time?
When was the last time you smiled at a stranger?When was the last time you really enjoyed a good meal?When was the last time you did absolutely nothing all day and didn't feel guilty about it?When was the last time you did something special for yourself?When was the last time you anonymously did something nice for someone else?When was the last time you listened without interrupting?When was the last time you picked up the phone without looking at the caller-id?When was the last time you took a bath without any interruptions?When was the last time you made a child feel special?When was the last time you paid your bills on time?When was the last time you forgave someone?When was the last time you confronted someone who hurt you?When was the last time you said "I'm sorry" and meant it?When was the last time you had gratitude?When was the last time you liked what you saw in the mirror?When was the last time you prayed with conviction?When was the last time you stood up for yourself?When was the last time you paid someone a genuine compliment?When was the last time you avoided gossip?When was the last time you were happy with your weight/hair/skin/clothes/job?When was the last time you hugged your child?When was the last time you told someone you love them?When was the last time you silenced your inner critic?When was the last time you focused on your strengths instead of your weaknesses?When was the last time you did something you love?When was the last time you took a nap in the afternoon?When was the last time you shared in someone else's success?When was the last time you patted yourself on the back?When was the last time you took care of yourself?When was the last time you had a complete physical?When was the last time you went to the dentist?When was the last time you took a day off from work?When was the last time you felt satisfied with your life?Marie Magdala Roker is a Personal Development Coach an Author of Successful Thinking for a Successful Life: How to Banish the Unhealthy Thoughts and Habits That Limit Your Success. Her Successful Thinking? Program is an affordable coaching resource that offers support and encouragement when there are roadblocks to success.

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Who Are The Underminers?
How many of you had the experience growing up of being told in various ways to limit yourselves from being all you can be? The movie "The Incredibles" is a wonderful metaphor for this. In this movie, the superheroes - the people with extraordinary powers - are restricted from using their powers.

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Happy Ending
I'm writing to you with a completely shattered heart. I've known my wife for over five years, and we got married last August.

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The Power of Notes
Notes are very powerful. They express your thanks, encouragement, sympathy, apology, congratulations, feelings, and requests to others.

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Do You Have a Vision?
You must absolutely have a vision, or a dream, for your life. Your dream is what will cause you to jump out of bed in the morning instead of waking up with anxiety or dread for the day ahead.

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My name is Smarty Jones -- Embracing Gods Glory
Our deepest fear us not that we are inadequate. Our deepest fear is that we are powerful beyond measure.

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The Cracked Pot
Letters on Life#3Some experiences you never forget. In some of them there is great learning.

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Begin With the End In Mind - Tips to Make Your Life More Meaningful
What would you change if you knew you would be dead in 1 day? Would you spend more time at work, pouring over budget figures, and trying to figure out how you were going to make this quarter's numbers? Would you read just 1 more e-mail from a complaining co-worker? Would you check your voicemail one last time? What would your obituary say about your life?If you're like me, I'd bet you wouldn't do anything work-related. In fact, I would bet you would see if there was any way to extend that 1 day into 6 months or more, because there is SO much you have yet to accomplish.

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Escape From the Dungeon: Jennifers Survival Story
Have you ever been encountered with a trauma in life and not know how your life would be after it was all said and done? This is a story of my trauma and how I survived and how I am taking an extreme tragedy and turning it into something spectacular.This is a story of psychological terror brought on by the hands of my mother.

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A Life Touched
Direct Answers - Column for the week of February 17, 2003Back when I was in grammar school, every once and awhile I would meet up with a girl my age and talk. Lisa never was around much, but she was always very sweet and nice.

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Inspiration From Jack Dempsey
I really like Jack Dempsey's great one liner: "A champion is someone who gets up when he can't."It summarises, as powerfully and as swiftly as one of his explosive left hooks, the spirit of anyone who refuses to accept limitations and defeat whether they are a boxer or not.

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Everyone Has Been Hurt..... Part 5
Continued..

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Thoughts on Loving
Loving. It seems like such a simple concept.

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The Rumble in the Jungle: Revealing Greatness
The other night I was watching a documentary on that famous boxing match called The Rumble in the Jungle. The fight was between Muhammad Ali (Float like a butterfly, sting like a bee) and George Foreman.

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From The Ashes
The man plopped down on his chair, defeated.His father's maxims bit his ears and nagged him like tired Christmas jingles.

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How to Scare Fear Out of Your Life
A reader asks: "Many times in my life I have let fear rule me and stop me from doing something I wanted to do. Do you have any suggestions for how to handle fear?"There are many successful strategies for dealing with fear in your life.

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My Life With Furniture
These days, I find the lines are blurred between school and Real Life. Student life often means spending a cozy evening with your computer or heading to the boardroom for an on-site lesson.

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