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The Secret Of Lasting Personal Change
Why do so many of us end up frustrated when we try to improve our personal reality?Why do diets end up in gained weight?Why do some people fail again and again at business?Why do others get into one bad relationship after another - in spite of their deep desire for a "good" relationship?Obviously no one *wishes* to fail in their personal or business life. Yet this is an all-too-common problemLet's face it! We want and deserve to make our lives a better place to be!We want and deserve success! We want a sense of security! We want a good relationship with ourselves and others.

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By Now, Im an Expert at Memory Loss
I sat down to write my weekly humor column, but I just could not remember what I wanted to write about. This seems to be an increasingly more common affliction, ever since I turned 40.

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Top 10 Things That Make Life Worthwhile
Below are some of the things that, over the years, my clients have taught me about making life a wonderful adventure. You will, hopefully, have additions that uniquely enrich your life, and I hope you'll add them to this list and pass them along to others.

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You Are a Beautiful Person
I wish that I could tell every person that I meet that he or she is a beautiful person--and have them believe it. I wish I could look them in the eyes and tell them of their beauty and have them accept the words for what they truly are--the truth, plain and simple.

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Trusting Yourself and Others
How come, as women, we always second-guess ourselves? Are we not confident to choose a mate that has the characteristics of what we yearn for or start and operate a business that we have a passion for? Who can you trust?For most of my teenage and adult years, I'd sit in front of my computer going over a wish-list of things to accomplish before growing old. Unfortunately, others tried to degrade my dreams, dissolve my opinions, and demean my competency.

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Anamcara - Being Forever Enough
When was the last time you felt you were enough just as you are? When was the last time you felt that you were seen as the being you are? When was the last time you felt unconditionally loved and loving?When was the last time you felt life was itself enough? There was nothing to be added. There was nothing to be taken way.

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The 5 Fortunes Within
What could be nearer to us than our own selves. What could be a greater fortune to discover than our own love.

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How Would YOU React To Tragedy Like This?
The true story I'm about to share will have a profound impact on you, just as it did on me.One day a mother was in her kitchen doing the dishes, when through the window, out of the corner of her eye, she saw an alligator moving across the lake behind the family's Florida home.

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Smile! Banish Your Fear
Changing our physiology is one of the best ways to change the way we think and feel. Smiling (and I don't mean just a little smile - a big grin will do!) has the ability to change how we feel in an instant.

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The Spectacular You
I recently received a letter addressed to Spectacular Rachelle Lee. At first I thought it was a joke.

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Remember Within
Remember when you were really young? It was an era of inconsequential innocence. Even at this age, your imagination was larger than large.

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Being An Adult
I have always thought that grandparents were the icons of wisdom, the "go to" person with he answers, the epitome of patience.When I was young, I often thought, "When I grow up, I want to be like Grandpa".

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There Must Be More To Life Than This
If you suffer from a nagging feeling of "there must be more to life than this", you're not alone."There must be more to life than this" can be an extremely de-motivating force.

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Self-Validation: Living an Empowered Life
Sometimes we are concerned with being right and we don't stop to think that our comments or our actions might hurt another person's feelings.We don't always get enough validation in this world, or perhaps we did not receive enough validation from our parents and our teachers and the people who were around us when we were growing up, so we try to be right and find validation now in this world, sometimes at the expense of other people.

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Get Your Guidance and Get to Know Your True Self
Many people feel they have everything they need in life, yet happiness remains elusive. What is the key, the missing element when everything seems satisfactory externally? The answer: look within.

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Attitude Adjustment
"If you are pained by external things, it is not they that disturb you, but your own judgment of them. And it is in your power to wipe out that judgment now.

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My Lost Immortality
Oh my God, I'm not immortal anymore! What happened? Where's my neverending youth? My long summers? My bright future?Gone, gone, and..

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Put To The Sword
Direct Answers - Column for the week of December 23, 2002My girlfriend has an aggressive sense of humor. She teases and likes to parry put-downs.

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Anam Chara - Wishing Versus Wanting
There is an old saying, which warns, "be careful for what you wish because you may get what you want."How many of us actually heed this age-old advice.

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Facing the Enemies Within
We are not born with courage, but neither are we born with fear. Maybe some of our fears are brought on by your own experiences, by what someone has told you, by what you've read in the papers.

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