The Arthritis Pain Reliever... A New Program That Just Might Make You Younger!
For years, it's been known that regular daily exercise is one of the most important activities that people can engage in to promote good health.
The Centers for Disease Control and Prevention (CDC) and the United States Department of Agriculture (USDA) are trying to help people follow through with exercise prescriptions written by their physicians. A new program, in conjunction with the Arthritis Foundation, called the Arthritis Pain Reliever will include public service announcements, posters, and brochures which encourage people to engage in exercise. Whether it's swimming, biking, or walking, all of these can help people with arthritis decrease their symptoms.
A number of published studies have provided important insight into the role of exercise...
A recent study indicated that exercise can help increase the efficiency of insulin and that inactivity leads to more sugar in the blood stream, potentially setting up a person for diabetes.
Researchers also demonstrated that women who exercised before breakfast and then ate burned 20 per cent more calories than if they rested before eating.
To go along with that study, another study showed that caffeine may help produce better exercise tolerance by reducing the amount of pain due to muscle strain.
Finally, another study demonstrated that the ability to sustain aerobic exercise may be genetic but can be improved. Low aerobic capacity strongly predicts the eventual development of cardiovascular problems. Genes may impair the energy generating ability of cells. These results stress the need to maintain regular exercise to increase aerobic capacity.
All of these findings... and your doctor can't be wrong. It's important to get into the habit of exercise. Make it so it's like brushing your teeth!
Dr. Wei (pronounced "way") is a board-certified rheumatologist and Clinical Director of the nationally respected Arthritis and Osteoporosis Center of Maryland. He is a Clinical Assistant Professor of Medicine at the University of Maryland School of Medicine and has served as a consultant to the Arthritis Branch of the National Institutes of Health. He is a Fellow of the American College of Rheumatology and the American College of Physicians. For more information on arthritis and related conditions, go to: http://www.arthritis-treatment-and-relief.com
Latest News
BioImagene CEO, Dr. Ajit Singh, Speaks On Enabling Personalized ... MarketWatch - Digital pathology, a key enabler for personalized medicine, will aid clinicians in managing and interpreting data from a whole new set of diagnostic tests ... Aperio Introduces SecondSlide(TM) Digital Slide Sharing Network |
![]() dBTechno | Medicine for the Job Market New York Times, United States - By JONATHAN GRUBER A CENTRAL feature of Barack Obama’s presidential campaign was an aggressive plan to expand health insurance coverage by subsidizing ... New Report Shows Slower Premium Growth, But Increasing Pressure to ... Health Corps What Does Health Care "Reform" Mean? How Soon Can We Get There? Part 1 |
![]() eFluxMedia | American College of Surgeons Comments on Institute of Medicine ... MarketWatch - CHICAGO, Dec 03, 2008 /PRNewswire-USNewswire via COMTEX/ -- The American College of Surgeons (ACS) today recognized the Institute of Medicine (IOM) for its ... BMC Internal Medicine Residency Program Achieves National ... Report urges more sleep for medical residents Medical Residents Must Sleep After 16 Hours, Experts Urge |
Research and Markets: 2008 Integrative Medicine and Dietary ... MarketWatch - In this 32-page issue, we offer a breakdown of 2007 US Complementary and Alternative Medicine sales data and provides a detailed analysis of new integrative ... |
![]() Afrik.com | 34 Nigerian Children Dead From Tainted Medicine Voice of America - By VOA News Nigerian health officials say they are flying in doses of an antidote for a poisoned teething medicine that has now killed 34 infants. ... 'Toxic' syrup kills Nigerian babies Teething mixture kills more Nigerian babies Nigeria infant drug toll hits 34, antidote flown in |
Research database from the US Library of Medicine The Plain Dealer - cleveland.com, OH - Search PubMed, Clinicaltrials.gov, the CDC and a dozen other medical sites - all at once. AP MEDICAL VIDEO by Michael O'Malley and Joan Mazzolini/Plain ... |
A New Index of Preventive Medicine Companies Motley Fool - The accompanying table [click to enlarge] presents statistics and the top 15 rated companies in the ETF Innovators [ETFI] Preventive Medicine Index. ... |
American Academy of Dermatology Issues Position Statement on Vitamin D MarketWatch - The currently recommended adequate intake levels established by the Institute of Medicine may be revised upward due to evolving research on the increasing ... |
NIGERIA: Jos displaced grapple with food, water, medicine shortages IRINnews.org, NY - JOS, 4 December 2008 (IRIN) - Water, medicine and food supplies are running low for an estimated 10000 people displaced by violence in Jos, northern Nigeria ... |
![]() dBTechno | "Rogue" stem cell clinics exploit hope: report Reuters - "The direct-to-consumer portrayal of stem cell medicine is optimistic and unsupported by published evidence," Timothy Caulfield of the University of Alberta ... Scientists warn of “rogue” online stem cell clinics Internet stem-cell clinics 'exploiting' MS and Parkinson's patients The International Society for Stem Cell Research Releases New ... |
Resources
-
Sorry Currently Unavailable



