Meditate to Unlock Your Hidden Potential ? Part 2
You can be the creator of your own manifest destiny. Through daily meditation practice and focus on changing your life for the better. In fact, you have the ability to redefine yourself in any direction you desire. The power that you can cultivate is limited only by your own imagination.
As I have mentioned earlier, this will change the lives of people who you come into frequent contact with. Therefore, you must always be kind, trustworthy, and considerate to others. You should make a change in that direction at this very moment.
Why the sudden need for character improvement? It goes hand-in-hand with using power and influence wisely. Remember Lord Acton's saying: "Power tends to corrupt, and absolute power corrupts absolutely." The power of your mind has the ability to alter reality. Therefore, this is a power that must be controlled.
How is this possible? Here is an example: If you had two identical twin boys, who haven't eaten for two days, and you put an apple in front of them; what would they do?
Most likely, they would fight over it, and the winner would eat, most or, all of it. You and I know they should divide it equally, but each of them has really felt starvation, and that is a reality you and I do not feel at the moment. So we are not talking about imagination, but three legitimate points of view, that each becomes our own reality.
Meditation will allow your mind to see multiple points of view, without judgment. If you can see only one point of view, you haven't meditated long enough. The best leaders, negotiators, and diplomats, know that you have to understand the opposing viewpoint, to move forward, on any issue. There is always justification, on both sides, in any conflict, but true compromise is meeting the opposition in a different reality, than you both started from.
If you had the ability to travel in the space shuttle, your view of earth, from within your space vehicle, would be much different from the person living in poverty, within a refugee camp. You could not see, or feel, that person's pain, and each of you would have a vivid picture of life on earth.
You can meditate from a mountain top, but once you have seen the full picture, you have an obligation to help mankind, with acts of kindness. Once you have discovered how easy it is to help others, you are no longer struggling with; "who is right and who is wrong."
Your new reality becomes, "how can I help?"
Paul Jerard is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and was recently inducted into the USA Martial Arts Hall of Fame. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher. http://www.yoga-teacher-training.org
Latest News
Q&A: Lisa Pinsker teaches living in the moment Kansas City Star, MO - By JAMES A. FUSSELL “I practice sitting meditation, yoga and mindfulness,” says Lisa Pinsker of Fairway, who teaches mindfulness-based stress reduction. ... |
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Meditation and yoga prescribed for Wall Street brokers Mangalorean.com, India - In search of a remedy, more and more brokers are taking calming classes in yoga and meditation, the New York Times reported. ... |
Unique Muscial and Scriptural Rosary Project to be Released ... Catholic Online, CA - The project, known as the Mary, Queen of Peace Meditation Guide & Sung Rosary, will be released officially on November 22, 2008 with a pre-Advent retreat ... |
Meditation Centre Changes Thinking Patterns - by Wezi Tjaronda New Era, Namibia - The Namibian branch offers free courses in meditation, positive thinking, stress relief and understanding and development of self. Pratibha said the centre ... |
Exhale stress, inhale success University Daily Kansan, KS - Meditation is ideal for anyone who is juggling too much and just needs a breather. In other words, people like you. Although meditation takes more work than ... |
 Calgary Herald | Calgary centre offers 'western Buddhism' Calgary Herald, Canada - When she saw a magazine ad for The Calgary Diamond Way Buddhist Centre, which taught meditation with a more western slant, she went to check them out. ... |
 CBC.ca | Mindfulness meditation: contemplating your way to reduced stress ... CBC.ca, Canada - Think about it: meditation could be your ticket to cutting stress and improving the way you perform. Maharishi Mahesh Yogi, meditates at his headquarters in ... |
SPREADING PEACE: The Art of Living aims to help people cope with ... Business Mirror, Philippines - It involves yoga, stretching, and relaxation practices, meditation and powerful breathing practices. The basic course, in particular, offers the Sudarshan ... |
Blissful Breath Yoga Journal - According to Iyengar, asana practice makes the body fit for pranayama, and pranayama practice makes the mind fit for meditation. ... |
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