5 Easy Tips on Light that You Can Use to Improve Your Day
Light, Work, and You
Winter is here-and with it, short days, long nights, and Seasonal Affective Disorder. It is scientifically proven that the quantity and quality of light plays a significant role in mood and work performance.
Many people spend much more time in front of their computers and/or under indoor lighting conditions where the light is fluorescent (green) or incandescent (orange) which contributes to dry, burning eyestrain. Now we can take advantage of full spectrum lighting - either by using long lasting light bulbs or lamps of all kinds.
Full spectrum light will change the way you work and reduce visual fatigue as well as lifting your energy levels. Your eyes are designed to work with sunlight and won't tire as quickly because this energy-efficient light source:
* Replicates the true spectrum of sunlight
* Makes a naturally glare-free light.
* Provides sharp visibility without strain
* Illuminates true colors
Seasonal Affective Disorder is a condition wherein people who are not getting enough sunlight exposure become depressed physically, mentally and emotionally. Most people experience this condition in winter and often part of the treatment is the use of full spectrum light-goggles which patients wear each day for a healthy dose of sunlight.
You can buy a full spectrum lightbulb and put it in your desktop task light, whether you are in a corporation or in a home office. I recommend full spectrum light for everywhere you read, write, do computer key entry or close work of any kind.
Although full spectrum bulbs cost more for each bulb, they use less energy and last five to seven times longer than regular lightbulbs. Youc an put o ne everywhere you do close work of any kind at work and at home. I guarantee you'll notice the improvement right away.
Copyright, Eve Abbott All Rights Reserved. Eve Abbott's newest book "How to Do Space Age Work with a Stone Age Brain TM" is available online at http://www.organize.com Remember to sign up for more of the Organizer Extraordinaire's time-saving tips. Enjoy free brain quizzes to help you work at your personal best!
"How to Do Space Age Work with a Stone Age Brain TM" is an entertaining, interactive guide offering easy, online assessments to help make your own personal organizing solutions match your individual work style.
Latest News
Business Coalition Opposes Union Organizing Bill Women's Wear Daily - by Kristi Ellis WASHINGTON — Labor groups and the business community are preparing to square off over a bill that would make it easier for workers to ... |
Research and Markets: Community Organizing and Youth Advocacy Is a ... MarketWatch - Community groups examined in this volume advocate for and with youth in a variety of ways: through youth organizing, parent organizing, more traditional ... |
Coalition for a Democratic Workplace Launches New Print ... MarketWatch - More aptly titled the Employee "Forced" Choice Act, the legislation will effectively remove secret ballots for workers in union organizing elections and ... |
Moscow Sees No Obstacles in Organizing Supreme State Council of ... istockAnalyst.com (press release), OR - Dec 1 (Interfax) - Russia sees no obstacles in organizing the Supreme State Council of the Union State of Russia and Belarus in the near future, ... |
Culinary sees opportunity after Station makes its move Las Vegas Sun, NV - Barack Obama, lost the popular vote in Nevada’s presidential caucus this year, the union outlined to membership a series of goals, including organizing ... |
Why Liberals Need Labor: The Upcoming Battle over Labor Law Reform Huffington Post, NY - These numbers show the tremendous power of grass-roots organizing. Nationwide, according to Molyneux, 67 percent of union members of all races -- and 69 ... |
NAG Organizing Agenda Streetsblog, NY - ... areas of the neighborhood that will affect what kind of development can happen in the future. Come prepared to roll up your sleeves and start organizing! |
 Voice of America | India to taste its own medicine Pakistan Daily Mail, Pakistan - He is also working for RAW’s cross border operations wing, (19) Vivek Santoshi, resident of Calcutta, wanted for organizing terror attack on some US ... US, India Pressure Pakistan to Cooperate in Mumbai Probe WORLD at 0400 GMT Empathy and fear of fallout in Pakistan |
 National Clothesline | Get ready for union organizing National Clothesline, PA - Even if the worst aspects are taken out, we can expect the federal government to make it easier for unions to organize workers. Some of the compromises ... |
 Cleveland Leader | Simply Sarah Handy Hold All is Perfect for Organizing Purses Cleveland Leader, OH - Does your significant other just have way too many bags and purses lying around the house? To declutter all that mess simplysarahshaw.com has come up with ... |
Resources
-
Organizing Your Youth Soccer Team
Youth soccer coaching book of over 100 drills, and exercises for beginning and experienced youth soccer coaches.
-
Becoming a Professional Organizer :: Homepage
BecomingaProfessionalOrganizer.com offers a helpful resource for becoming a professional organizer.
-
MP3Must.com : Unlimited Music and Movie Downloads
kazz LITE is related to a software program for trading songs. They system behind kazz LITE aims at solving problems other programs generate like slow search results, failed downloads and limited search results. kazz LITE is distributed, self-Organizing n
-
Wedding Planner The Simply Organized Bride Weddings By Deborah
Wedding Planning and Organizing Guide.