Whey Protein Facts
Whey protein is a high quality powder made from cow's milk. Cow's milk is made up of two proteins - casein (80%) and whey (20%). The whey is called the Gold Standard of protein as it is scientifically proven to be the most nutritious protein available. It is also more soluble than casein and has a higher quality rating.
Whey protein is not a by-product of making cheese as originally thought, but rather, it is a co-product of the cheese-making process. Whey protein isolate is the most pure form of protein there is, containing almost no fat or lactose. Whey protein is a high-quality complete protein, with all the essential amino acids. Whey protein is also the richest known source of naturally occurring branched chain amino acids.
It promotes weight loss by enabling a dieter to reach a feeling of fullness faster than consuming any other form of protein. Whey protein is a very high-quality complete protein with rich amounts of all the essential amino acids. Whey protein isolate is the purest form of whey protein, which is why it is absorbed so quickly and efficiently into the body.
Whey protein is a nutritionally complete protein. It contains bioactive ingredients, like immunoglobulins and lactoferrin, which help support the immune system. Athletes prefer whey protein to soy protein due to its rich abundance of branched-chain amino acids and its quick absorption rate. These are important to help repair and rebuild muscles after a workout or competitive event.
Whey protein has a fresh, neutral taste and will not change the taste of foods you add it to. Whey protein does not contain isoflavones or any other components with potential hormonal effects. Compared to other proteins, on a gram-to-gram basis, whey protein isolate delivers more essential amino acids to the body but without the fat or cholesterol. Nutrition experts recommend a diet with a variety of protein foods but for optimal results make sure that one of them is whey protein.
Whey Protein Info provides detailed information about whey protein powder, drinks, concentrate, and best whey protein, as well as the benefits of whey protein and other helpful whey protein facts. Whey Protein Info is the sister site of Home Gyms Web.
Latest News
![]() TSN.ca | Linebacker Pace Is Jets' Latest Doping Suspension New York Times The NFL addresses the unreliability of supplements and operates a hot line and provides a phone number for the program's independent administrator. ... Pace's suspension an opportunity for Gholston Calvin Pace, Another NFL Drug Cheat - Where's the Outrage? |
![]() New York Times | Skin Deep Seeking Natural Remedies for Hot Flashes New York Times The remaining third either tough it out, are not bothered by symptoms or are searching for over-the-counter therapies, including natural supplements and ... Cushion change of life by altering diet |
New study to explore vitamin D deficiency in blacks San Jose Mercury News Since nearly all African-Americans are deficient in vitamin D, the federal study will also assess whether supplements narrow the gap between disease rates ... Son hurt by my second-guessing the doctor |
![]() ABC News | Should Men Be Taking Men's Supplements? ABC News In recent years, both research on and the availability of vitamin supplements has increased, drawing increased attention to the ... |
AdapTx Labs Introduces First Cardio Supplement Products Developed ... PR Web (press release) They all take nutritional supplements to increase their cardiovascular endurance. AdapTx Labs announced today that the company is sharing its secrets and ... |
Prostate Cancer Patients Should Not Take Selenium Supplements Medscape Selenium supplements have been sold and promoted as a means of preventing prostate cancer, but the large SELECT prevention trial recently showed no effect ... |
![]() AdAge.com | Why Spending, Sales Are Up for Dietary Supplement Emergen-C AdAge.com based maker of Emergen-C dietary supplements. As VP-sales and marketing, Mr. Vargha occupies the company's top marketing post. He reports to President-CEO ... |
Rangers' Byrd stands by his decision about supplements Dallas Morning News "His supplements work for me. The things that I'm taking are subtle supplements to play the game. It's weird to say, but it's safer, in my opinion. ... Rangers' Byrd not hiding connection to Conte Low & Outside: AL Notes Byrd taking Conte-prescribed supplements |
![]() BlackNews.com (press release) | Brigham study to test vitamin D, fish oil supplements Boston Globe Boston researchers are launching a large, national trial of vitamin D and fish oil to see whether the dietary supplements reduce the ... Popular Dietary Supplements to be Studied Further The ABCs of Vitamin D: What Are its Real Benefits? Big US study will test vitamin D, fish oil |
Hyaluronic Acid: The New Joint Health Supplement Stop Aging Now There's a joint health supplement that you may not have heard of yet, but it is essential to your body's structure. ... |
Resources
-
One word, WOW! Lose weight guaranteed!
Free information on weight loss, diet, fitness, Supplements, and support for successful weight loss!
-
Reduce Cellulite Reduction Cellulite Cream Solution
Free information on weight loss, diet, fitness, Supplements, and support for successful weight loss!
-
Quick and Easy Weight Loss Secrets!
weight loss program, best weight loss program, weight loss guide, how to lose weight, weight loss success, successful weight loss, weight loss plans, weight loss facts, weight loss diets, weight loss
-
VitalityHouse, find out how your immune system can beat flus, colds, and fevers before they start.
Stop low backpain hip pain, neck pain, carpal tunnel syndrome, sciatica and other joint pains; fight stress, headaches, and fatigue; overcome arthritis, and other chronic pain conditions; energy and strength with no expensive Supplements, no pharmaceutica
-
Gain 6lbs of muscle in 15 days
Bodybuilding with or without steroids, Training & Nutrition, Supplements for bodybuilding, Reviews, Steroid Information




